I happen to have a weigh- in at work today and got good news.  I started my
health and life change Sunday and weighed 274lbs that morning.  Well when we
did our weigh-ins this morning I weighed 273.  So in 3 days I lost a pound.
It really felt great.  I have started walking a mile every afternoon when I
get hope so I am hoping to have more good news when I weigh-in for my 1 week
total Sunday.  Things are really looking up.

Franchesca