fitday and supplements?

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Alex - 17 May 2004 23:28 GMT

Hi All,

I'm using fitday religiously and I need some guidance. I use the free
online version as it's in my price point right now, but I can't figure
out how to plug in supplements. When I check my nutrition goals, I
know that it's not giving me the full picture since I take 6-8 fish
oil capsules per day, plus Sam's advance antioxidant, fiber, CLA, and
liquid calcium with magnesium if my diet doesn't provide enough on a
given day.

Any ideas if it is possible to plug this into fitday?

Thanks!

Ally
212/190/160

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Ann - 18 May 2004 00:52 GMT

click on "add custom" (first page, bottom choice in "Add a Food), give it a
name and list the nutrients.

Ann

> Hi All,
>
[quoted text clipped - 12 lines]
> Ally
> 212/190/160

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Alex - 18 May 2004 15:27 GMT

Thanks Ann! :-)

Ally
212/190/160

>click on "add custom" (first page, bottom choice in "Add a Food), give it a
>name and list the nutrients.
[quoted text clipped - 16 lines]
>> Ally
>> 212/190/160

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Ann - 18 May 2004 23:43 GMT

Happy to help. (It's how I got my calcium tablets in there)

> Thanks Ann! :-)
>
[quoted text clipped - 5 lines]
> >
> >Ann

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