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Julie Nova - 24 May 2004 13:45 GMT
Hi,

I used to post here a long time ago, around 1999-2001.  I went from
150 to 115, and maintainted 115 for about a year, then stopped
posting.  I've not been able to maintain the 115, but was sticking at
about 135 for the last year.  Recently, I've had a job change and work
for a great company.  I need to get back to a WOE and WOL that is
structured, as this company has a lot of the old dotCOM perks like
bagels, lunches called in, donuts etc.  After one month, I'm up to
139.  It's hard to maintain 115, so I'm shooting for my original goal
of 125 through my original exercise and calorie counting vegetarian
diet.

I see some familiar names still here, mostly still at maintenance.
Congrats to you all!

Julie
Beverly - 24 May 2004 14:57 GMT
Welcome back, Julie.  There have been quite a few Julie's over the years
but I'm sure I'll remember which one you are after a few posts<g>

Beverly

> Hi,
>
[quoted text clipped - 13 lines]
>
> Julie
Julie Nova - 24 May 2004 19:05 GMT
I used to go by JulieAnne (and yes JJF, we did correspond!).  I used
the Anne back then because there was another Julie.  Now there's a
Julieanne on ASD, so I guess I'll just be Julie.  I'm using my Yahoo
account now, because of Google archives and spam mail.  Only bad thing
is I have to wait for the posts to appear in Google to respond, since
my Linux newsreader won't take a different address.

I think it really helps to post here and be accountable, already I
avoided overeating at lunch since posting this morning.  Now I just
have to work out an exercize program, I cancelled my gym membership a
while back, and my knees don't seem to agree with running anymore.  I
guess it will have to be walking and cycling until I can get a more
convenient gym membership.

Julie in Nova (Northern Virginia)

> Welcome back, Julie.  There have been quite a few Julie's over the years
> but I'm sure I'll remember which one you are after a few posts<g>
[quoted text clipped - 18 lines]
> >
> > Julie
Jayjay - 24 May 2004 21:06 GMT
I thought it was you!!!!!    :-)   How are things?  You'll have to
send me an email and bring me up to speed.   I can do the same too.  

You were the only one in the correct weight range (and job details),
but you didn't mention the family.   And then remember the other Julie
that had been in school, graduated, moved and last I heard was when
they dealt with the house fire.  

I have thought of you many times over the years.  

>I used to go by JulieAnne (and yes JJF, we did correspond!).  I used
>the Anne back then because there was another Julie.  Now there's a
[quoted text clipped - 34 lines]
>> >
>> > Julie
Chris Braun - 25 May 2004 01:19 GMT
>I used to go by JulieAnne (and yes JJF, we did correspond!).  I used
>the Anne back then because there was another Julie.  Now there's a
[quoted text clipped - 11 lines]
>
>Julie in Nova (Northern Virginia)

Hi Julie,

I don't remember you from the past, but I'm in Northern Virginia too
-- live in Haymarket & work in Chantilly.  

Regarding gyms: I belong to Lifetime Fitness, which has gyms in
Fairfax & Centreville; I go to both.  I recommend them highly if
they'd be convenient for you.

Chris
262/149/ (145-150)
Julie Nova - 25 May 2004 20:00 GMT
> Hi Julie,
>
[quoted text clipped - 7 lines]
> Chris
> 262/149/ (145-150)

Hi Chris,

Your numbers look great, neighbor!  I work in Chantilly and live in
Centreville.  I used to belong to Lifetime Fitness, I'm thinking of
rejoining or joining the Gold's Gym on Sullyfield Circle.  It's a
matter of finding the time to get there.

Julie
Chris Braun - 26 May 2004 02:25 GMT
>> Hi Julie,
>>
[quoted text clipped - 16 lines]
>
>Julie

Gee, you're right in my neighborhood!  Let me know if you join
Lifetime; maybe we can meet sometime for a workout :-).

Chris
JayJay - 26 May 2004 02:38 GMT
> >> Hi Julie,
> >>
[quoted text clipped - 21 lines]
>
> Chris

:-)  grinning at this post.    Julie...  I know I'd be intimidated as all
hell to join Chris in a workout.  :)  (meant with honors)
Julie Nova - 27 May 2004 01:27 GMT
> > >Chris Braun <braun_chris@mindspring.com> wrote in message
>  news:<8545b05ruqujo8almld0k8gaamjfph0oa8@4ax.com>...
[quoted text clipped - 5 lines]
> :-)  grinning at this post.    Julie...  I know I'd be intimidated as all
> hell to join Chris in a workout.  :)  (meant with honors)

Hey no competition here :^) - I haven't exercised regularly in ages
and am not fit to work out w/ Chris based on my recollection of
previous posts (wasn't there some competitive weight lifting
involved?).  I know I'll never get back to the level of fitness I had
when I was going to Lifetime regularly and mixing running with free
weights (squats and all the Nina stuff).  I burnt out on it when life
got stressful.  I'd just be happy to get in some cardio and a yoga
class now and then.  I feel too tired to even think about weight
lifting, but maybe if I got back into the routine of exercise I'd have
more energy.

Julie, yawning at 830....
Chris Braun - 31 May 2004 03:35 GMT
>> > >Chris Braun <braun_chris@mindspring.com> wrote in message
>>  news:<8545b05ruqujo8almld0k8gaamjfph0oa8@4ax.com>...
[quoted text clipped - 18 lines]
>
>Julie, yawning at 830....

Hey, guys, I'm nice to work out with :-).  I'm not a competitive
person in real life :-).

Seriously, though, Julie -- I do think you're right that if you get
into exercising more you'll find you have more energy.  And don't say
you'll never get back to the fitness level you once had.  I'm more fit
at 56 than I've ever been before in my life.  It's never too late!

Chris
rosie - 24 May 2004 16:08 GMT
welcome back julie!
would doing some INDUCTION help you?

Signature

rosie
http://www.truthout.org/docs_04/052304A.shtml

: Hi,
:
[quoted text clipped - 13 lines]
:
: Julie
Jayjay - 24 May 2004 18:00 GMT
>Hi,
>
[quoted text clipped - 13 lines]
>
>Julie

Hi Julie!    Now, you'll have to give me a few more hints so I can
recall *which* julie you are.   :-)    There were 2 that posted
regularly back then that I used to also converse with outside the
group.   But the "nova" isn't ringing a bell.
susanjoneslewis - 24 May 2004 21:20 GMT
I wasn't here then, but welcome back anyhow :)

Susan
260/192(yay!)/140

> Hi,
>
[quoted text clipped - 13 lines]
>
> Julie
Perple Gyrl - 25 May 2004 01:10 GMT
Same here!

> I wasn't here then, but welcome back anyhow :)
>
[quoted text clipped - 18 lines]
> >
> > Julie
Chris Braun - 25 May 2004 01:20 GMT
>I wasn't here then, but welcome back anyhow :)
>
>Susan
>260/192(yay!)/140

Way to go, Susan!  You're sounding lots more upbeat today :-).

Chris
J.J. Marie - 25 May 2004 01:25 GMT
Hark! I heard "susanjoneslewis" <susanjoneslewis@sbcglobal.net> say:

> > I used to post here a long time ago, around 1999-2001.  I went from
> > 150 to 115, and maintainted 115 for about a year, then stopped
[quoted text clipped - 9 lines]
> > I see some familiar names still here, mostly still at maintenance.
> > Congrats to you all!

> I wasn't here then, but welcome back anyhow :)

Same here!

> Susan
> 260/192(yay!)/140

I see you've lost another pound, Susan -- good job!!

Signature

J.J. in WA State - 251/234/150
(Change COLD to HOT for e-mail)

susanjoneslewis - 26 May 2004 01:26 GMT
Thanks to you and Chris both for noticing - I FINALLY get a day off
tomorrow. I'm not going to do 1 damn thing either. I plan on staying in
my pajama's ALL day, unless I go to get my nails done or tan(save the
tan speech folks, I know the risks)

Other than that.. nada, zip, zilch, zero, not one damn thing.
Yup. Another lb gone. :)

Ta Da!
Susan
260/192/140

> Hark! I heard "susanjoneslewis" <susanjoneslewis@sbcglobal.net> say:
>
[quoted text clipped - 20 lines]
>
> I see you've lost another pound, Susan -- good job!!
Beverly - 27 May 2004 01:09 GMT
> Thanks to you and Chris both for noticing - I FINALLY get a day off
> tomorrow. I'm not going to do 1 damn thing either. I plan on staying in
[quoted text clipped - 7 lines]
> Susan
> 260/192/140

That sounds like my kinda day!  Enjoy - you deserve it.

Beverly
> > Hark! I heard "susanjoneslewis" <susanjoneslewis@sbcglobal.net> say:
> >
[quoted text clipped - 25 lines]
> >
> > I see you've lost another pound, Susan -- good job!!
Lisa Slavik - 03 Jun 2004 20:41 GMT
>>Thanks to you and Chris both for noticing - I FINALLY get a day off
>>tomorrow. I'm not going to do 1 damn thing either. I plan on staying in
[quoted text clipped - 51 lines]
>>>
>>>I see you've lost another pound, Susan -- good job!!

LOL...hopefully I am back now too...since I finally found a newsgroup
reader on my Mac...gawd it seems like forever!! Missed ya'll.

Signature

Love, Laughter, and Friendship,

Lisa
www.beautycafe.com

susanjoneslewis - 04 Jun 2004 00:46 GMT
Well there you are Lisa, I had been wondering where the heck you went
off to. WB. And I haven't made it swimming yet because I've yet to buy a
new swimsuit since I'm thinner .... ugh. I am avoiding shopping for one
:(

Susan
260/192/140

> >>Thanks to you and Chris both for noticing - I FINALLY get a day off
> >>tomorrow. I'm not going to do 1 damn thing either. I plan on staying in
[quoted text clipped - 54 lines]
> LOL...hopefully I am back now too...since I finally found a newsgroup
> reader on my Mac...gawd it seems like forever!! Missed ya'll.
Beverly - 04 Jun 2004 01:41 GMT
> LOL...hopefully I am back now too...since I finally found a newsgroup
> reader on my Mac...gawd it seems like forever!! Missed ya'll.

Welcome back, Lisa.

Beverly
SnugBear - 04 Jun 2004 03:33 GMT
Lisa  wrote:

> LOL...hopefully I am back now too...since I finally found a newsgroup
> reader on my Mac...gawd it seems like forever!! Missed ya'll.

Lisa!  I recognized your sig line right away!  

Welcome back!

Signature

Walking on . . .
Laurie in Maine
207/110  60 inches of attitude!
Start: 2/02  Maintained since 2/03

Lisa Slavik - 04 Jun 2004 13:53 GMT
Thank you everyone!!

Good to be back here...

Love, Laughter, and Friendship,

Lisa
www.beautycafe.com

> Lisa  wrote:
>
[quoted text clipped - 4 lines]
>
> Welcome back!
 
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