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Weight Loss Forum / General Topics / June 2004Twenty weeks gone
Twenty weeks have passed and this week has been incredible. 4.7 more pounds gone! That means I have a little over 13 pounds to lose to get to my immediate goal, that of moving from overweight to "normal" (at least as far as BMI goes!). I can "smell the barn" as grandpa used to say. I'll probably set another goal once I reach my first. When I joined TOPS in 1976 my beginning weight was 198! I lost down to 154 that year, my first major diet experience. From what I can determine my healthy weight range is from 148 to 199. I may shoot for midrange, maybe 175. We'll see! I don't want to get ahead of myself, though, I still have to lose 13+ pounds to get to my first target. Thanks for everyone's support. I've said it before but I have to say it again, the accountability that you here on ASD provide is my motivation. I love you all. - Dewolla Stepon 268/212.3 /199 154 in 1976 285 in 2002 Keep up the great work! > Twenty weeks have passed and this week has been incredible. 4.7 more > pounds gone! [quoted text clipped - 18 lines] > 154 in 1976 > 285 in 2002 Dewolla, your progress is awesome, but I would personally slow down my weight loss around the point where you reach normal weight... i > Twenty weeks have passed and this week has been incredible. 4.7 more > pounds gone! [quoted text clipped - 18 lines] > 154 in 1976 > 285 in 2002 Ignoramus6447 <ignoramus6447@NOSPAM.6447.invalid> wrote in news:c9huhj$ftv $0@pita.alt.net: > I would personally slow down my > weight loss around the point where you reach normal weight... I think that pretty much takes care of itself. Once you're a normal weight, it's hard to lose more without starving yourself. YMMV  SignatureWalking on . . . Laurie in Maine 207/110 60 inches of attitude! Start: 2/02 Maintained since 2/03 > Ignoramus6447 <ignoramus6447@NOSPAM.6447.invalid> wrote in news:c9huhj$ftv > $0@pita.alt.net: [quoted text clipped - 4 lines] > I think that pretty much takes care of itself. Once you're a normal > weight, it's hard to lose more without starving yourself. YMMV It was true for me. Some people have such incredible willpower that perhaps they can continue rapidly losng weight at normal weight. i > Ignoramus6447 <ignoramus6447@NOSPAM.6447.invalid> wrote in news:c9huhj$ftv > $0@pita.alt.net: [quoted text clipped - 4 lines] > I think that pretty much takes care of itself. Once you're a normal > weight, it's hard to lose more without starving yourself. YMMV It was true for me. Some people have such incredible willpower that perhaps they can continue rapidly losng weight at normal weight. i Congratulations Dewolla. Your progress is amazing. Beverly > Twenty weeks have passed and this week has been incredible. 4.7 more > pounds gone! [quoted text clipped - 18 lines] > 154 in 1976 > 285 in 2002 That's great progress Dewolla. To lose over 4 lbs in a week when you've come this far is pretty good going. You'll be below 200 in no time now. janice >Twenty weeks have passed and this week has been incredible. 4.7 more >pounds gone! [quoted text clipped - 18 lines] >154 in 1976 >285 in 2002 keep up the great work. your doing great. Angie > That's great progress Dewolla. To lose over 4 lbs in a week when > you've come this far is pretty good going. You'll be below 200 in no [quoted text clipped - 23 lines] > >154 in 1976 > >285 in 2002 I'm proud of you Dewolla. Keep up the great work. Paul > Twenty weeks have passed and this week has been incredible. 4.7 more > pounds gone! [quoted text clipped - 18 lines] > 154 in 1976 > 285 in 2002 You are doing fantastic, keep up the good work Michelle : Ozzie in Switzerland 69.8/59.6/61kg >Twenty weeks have passed and this week has been incredible. 4.7 more >pounds gone! [quoted text clipped - 18 lines] >154 in 1976 >285 in 2002 |
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