A Tue, 01 Jun 2004 22:15:43 -0400, "calic0_kitty"
<calic0_kitty@yahoo.com> escribió:

I didn't do Medifast, but a similar program HMR.  

The costs were substantial, but in a year-to-year
comparison, my wife and I actually spent less money on HMR
(including food and fees) than we spent on food (alone) the
previous year.  

--
bicker®
Watch Good Morning America on June 2 to meet members of
the National Weight Control Registry, who share their
experiences losing weight and keeping weight off for
life.

Don't do it.  Learn to eat right and start an exercise program.  It's
cheaper and it will make you healthy.
The Medifast by itself won't make you healthy.  You
need exercise for that.

My brother has done MediFast twice.  In both cases he regained more
than he had lost.  There is more to cost than the monetary.  If you
try a plan with no maintenance phase there is no hope of long term
success.