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Weight Loss Forum / General Topics / June 2004

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exchange diet

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Rodney  Smith - 10 Jun 2004 04:31 GMT
im looking for the 1800 calorie exchange lists and how to use it especially
when eating out . thanks
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Beverly - 10 Jun 2004 12:46 GMT
> im looking for the 1800 calorie exchange lists and how to use it especially
> when eating out . thanks

You might find the info here.
http://ut.essortment.com/diabeticexchang_rsmf.htm
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Rodney  Smith - 11 Jun 2004 05:04 GMT
thank you very much for the info

> > im looking for the 1800 calorie exchange lists and how to use it
> especially
> > when eating out . thanks
> >
> You might find the info here.
> http://ut.essortment.com/diabeticexchang_rsmf.htm
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