The last 10 lbs...

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Joanna Tsang Ramberg - 10 Jun 2004 08:17 GMT

Actually, I could technically go to about 125 and be happy with it.
I'm now at 130 lbs -- down from 144 on Thanksgiving 2003!

I originally started on FitDay just to track my calorie intake 'til I
could get a sense of how much food I've been REALLY eating! Since then,
I've lost 14lb over a period of the last 7-8 months. It's very slow,
but it's help and I do see a steady loss over time.

Cheers,
Joanna
144/130/120-125

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Chris Braun - 10 Jun 2004 12:11 GMT

>Actually, I could technically go to about 125 and be happy with it.
>I'm now at 130 lbs -- down from 144 on Thanksgiving 2003!
[quoted text clipped - 7 lines]
>Joanna
>144/130/120-125

Good for you, Joanna! When you don't have a whole lot to lose, like
you, it doesn't come off as fast as for those of us who started out
heavier. But losing slowly is really the best approach anyway.
Congratulations on your success!

Chris
262/149/ (145-150)

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Ignoramus2546 - 10 Jun 2004 14:07 GMT

> Actually, I could technically go to about 125 and be happy with it.
> I'm now at 130 lbs -- down from 144 on Thanksgiving 2003!
[quoted text clipped - 3 lines]
> I've lost 14lb over a period of the last 7-8 months. It's very slow,
> but it's help and I do see a steady loss over time.

Outstanding! How do you do it?

i

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Beverly - 10 Jun 2004 15:48 GMT

> Actually, I could technically go to about 125 and be happy with it.
> I'm now at 130 lbs -- down from 144 on Thanksgiving 2003!
[quoted text clipped - 7 lines]
> Joanna
> 144/130/120-125

You're doing great, Joanna. I agree that the last few pounds are often the
most stubborn.

Beverly

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