Well I made it threw my first night at work with my TOM since I started
over with my new diet.  I think that it is safe to say that I have made some
good choices that I will be able to follow for the rest of my life. I know
that I am giving up alot but it is so worth it. I feel so much better since
I started eating right and exercising. I haven't weighed since Monday cause
I know that my weight will go up. I always gain 5lbs the first few days of
my period. I so I will wait until Monday to weigh in. it won't be easy cause
I am one of those who like to weigh pretty much everyday. I am working on
that.
  Okay I just wanted to let you know how it went tonight at work.

take care and I hope everyone has a good weekend.

Angie