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Jarkat2002 - 20 Jun 2004 14:30 GMT

I am taking B12 under my doctors recommendation. I also drink 2 cups of coffee
a day. So I have been taking the B12 w/ in the morning just before I drink my
morning coffee. But I'm wondering if the coffee inhibits the absorption of the
B12. Anyone know? I can't find the info I'm looking for.
The reason I take it in the morning is that I have a hard time remembering to
take pills during the day and I do know that I shouldn't take B12 before bed.
~Kat

"The early bird gets the worm, the second mouse gets the cheese."

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Ignoramus26125 - 20 Jun 2004 15:14 GMT

Do you ever eat beef or lamb Jarkat?

i

> I am taking B12 under my doctors recommendation. I also drink 2 cups of coffee
> a day. So I have been taking the B12 w/ in the morning just before I drink my
[quoted text clipped - 5 lines]
>
> "The early bird gets the worm, the second mouse gets the cheese."

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Jarkat2002 - 20 Jun 2004 15:47 GMT

>Do you ever eat beef or lamb Jarkat?
>
>i

Yes.
~Kat

"The early bird gets the worm, the second mouse gets the cheese."

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Teri - 20 Jun 2004 15:20 GMT

Why shouldn't you take B12 before bed?
Teri

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Jarkat2002 - 20 Jun 2004 15:48 GMT

>Why shouldn't you take B12 before bed?
>Teri

B12 can be a bit energizing and can interfere w/ sleep.

~Kat

"The early bird gets the worm, the second mouse gets the cheese."

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