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Weight Loss Forum / General Topics / June 2004

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Pedometer Reading Friday June 25

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Mary M - Ohio - 26 Jun 2004 12:32 GMT
Goal: 12,000
Actual: 12,446

Mary M
325-158-148
That T Woman - 26 Jun 2004 13:58 GMT
Goal:  12,000
Actual:  11,964  (probably a bit more because I took it off in the bathroom
and forgot to put it back on for a while.)

Tonia
221/176/130

> Goal: 12,000
> Actual: 12,446
>
> Mary M
> 325-158-148
janice - 26 Jun 2004 14:40 GMT
12,131 here
janice

>Goal: 12,000
>Actual: 12,446
>
>Mary M
>325-158-148
beeswing - 26 Jun 2004 17:15 GMT
Goal:    7000
Actual:  8608

The good news about the pedometer challenge was that it pushed me to go out at
lunch and take a walk. The ironic thing about that, though, was while I was out
walking, I looked in on a pub and decided the food looked great...plus they had
hard cider (my favorite drink). This is typical pub food, not particularly low
caloriel, but I still want to try the place after work sometime.

It was so hard to pull myself out of there and continue my walk without
stopping to eat. But I did it, knowing that eating pub food would very much
counteract any positives I might otherwise get from the walk.

beeswing
jmk - 28 Jun 2004 13:53 GMT
> Goal: 12,000
> Actual: 12,446
>
> Mary M
> 325-158-148

Goal: 10,000 steps plus regular workout

Friday, Day 2 - 10112 + spin class at gym

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jmk in NC

 
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