A new day, a new life

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Jarkat2002 - 25 Jun 2004 14:31 GMT

This morning I was up at 6 am and out the door on the bike. I only had an hour
to ride so I decided just to ride in our neighborhood. My ride was cut short by
the rain, so I only got about 25 min but it was well worth it.
All of this is just to say how much my life has changed in just the past 2 wks.
2 wks ago i would have NEVER been up at 6 am ... and would never gone on a
bike ride in the early morning IF at all.
My clothes are getting baggy, my energy is up 500% at least, and I'm feeling
less depressed and less hopeless.
I have a long way to go ... but I'm going :) that's what counts.
~Kat

"The early bird gets the worm, the second mouse gets the cheese."

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Beverly - 25 Jun 2004 14:57 GMT

> This morning I was up at 6 am and out the door on the bike. I only had an hour
> to ride so I decided just to ride in our neighborhood. My ride was cut short by
[quoted text clipped - 8 lines]
>
> "The early bird gets the worm, the second mouse gets the cheese."

WTG Kat!

I'm glad to hear someone else enjoys riding bikes. I'm dropping my daughter
at the school around noon for a weekend trip. Afterward I intend to do some
bike riding if the rain stays away. My ride will be interrupted by an eye
doctor appointment but he'll just have to deal with me in bike clothing.

I think exercise makes most people feel more energized. It certainly does
for me. I often wonder why I neglect it. If only we could remember how
good we felt after exercise while we're sitting on the sofa complaining
about our weight or lack of energy<g>

Beverly

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Ignoramus6903 - 25 Jun 2004 15:18 GMT

> my energy is up 500% at least, and I'm feeling
> less depressed and less hopeless.

That, pretty much, means that your diet is sensible. I had the same
feeling a week or two after starting to diet.

i

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Chris Braun - 25 Jun 2004 22:06 GMT

>This morning I was up at 6 am and out the door on the bike. I only had an hour
>to ride so I decided just to ride in our neighborhood. My ride was cut short by
[quoted text clipped - 8 lines]
>
>"The early bird gets the worm, the second mouse gets the cheese."

Sounds like you're doing wonderfully, Kat! I'm so happy for you!

Chris
262/144/ (145-150)

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Angie - 26 Jun 2004 01:46 GMT

congradulations on your progress Kat. I have enjoued reading your posts.
Between you and chris reading your posts have helped me to believe in
myself. Keep on doing it.

Angie

>>This morning I was up at 6 am and out the door on the bike. I only had an
>>hour
[quoted text clipped - 18 lines]
> Chris
> 262/144/ (145-150)

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