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Jarkat2002 - 08 Jul 2004 14:22 GMT

I 'accidentally' got weighed. lol
Another trip to the doc :(
Well, anyway ... I have been on my diet for 30 days today and have lost 20
pounds.
I have increased my cardio workout and now have added 6 machines at the gym. I
also started Karate this past week and LOVE it. I am going to keep this going
for the next 2 wks and then see if I need to make any changes.

~Kat

"The early bird gets the worm, the second mouse gets the cheese."

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Beverly - 08 Jul 2004 14:26 GMT

Wow! 20 pounds is fantastic, Kat.

Congratulations and keep it up.

Beverly

> I 'accidentally' got weighed. lol
> Another trip to the doc :(
[quoted text clipped - 7 lines]
>
> "The early bird gets the worm, the second mouse gets the cheese."

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A Ross - 08 Jul 2004 14:32 GMT

In article
<20040708092218.04299.00001210@mb-m15.aol.com>,

> I 'accidentally' got weighed. lol
> Another trip to the doc :(
> Well, anyway ... I have been on my diet for 30 days
> today and have lost 20
> pounds.

Congrats, Kat! You're doing great.

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Ignoramus27096 - 08 Jul 2004 14:35 GMT

> I 'accidentally' got weighed. lol Another trip to the doc :( Well,
> anyway ... I have been on my diet for 30 days today and have lost 20
> pounds. I have increased my cardio workout and now have added 6
> machines at the gym. I also started Karate this past week and LOVE
> it. I am going to keep this going for the next 2 wks and then see
> if I need to make any changes.

Awesome progress!

i

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beeswing - 08 Jul 2004 15:14 GMT

jarkat2002 wrote:

>I 'accidentally' got weighed. lol
>Another trip to the doc :(
[quoted text clipped - 3 lines]
>I also started Karate this past week and LOVE it. I am going to keep this
>going for the next 2 wks and then see if I need to make any changes

Wow, that's magnificent progress! Congratulations!

beeswing

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Mary M - Ohio - 08 Jul 2004 19:26 GMT

Wonderful job, Kat!

Mary

> I 'accidentally' got weighed. lol
> Another trip to the doc :(
[quoted text clipped - 7 lines]
>
> "The early bird gets the worm, the second mouse gets the cheese."

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SnugBear - 09 Jul 2004 02:32 GMT

Jarkat2002 wrote:

> Well, anyway ... I have been on my diet for 30 days today and have
> lost 20 pounds.
> I have increased my cardio workout and now have added 6 machines at
> the gym. I also started Karate this past week and LOVE it. I am
> going to keep this going for the next 2 wks and then see if I need to
> make any changes.

You're doing great, Kat. Keep it up and enjoy!

Signature

Walking on . . .
Laurie in Maine
207/110 60 inches of attitude!
Start: 2/02 Maintained since 2/03

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Paul - 09 Jul 2004 04:20 GMT

Very impressive Kat, keep up the good work.

Paul
300/185/175

> I 'accidentally' got weighed. lol
> Another trip to the doc :(
[quoted text clipped - 7 lines]
>
> "The early bird gets the worm, the second mouse gets the cheese."

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Chris Braun - 09 Jul 2004 21:01 GMT

>I 'accidentally' got weighed. lol
>Another trip to the doc :(
[quoted text clipped - 3 lines]
>also started Karate this past week and LOVE it. I am going to keep this going
>for the next 2 wks and then see if I need to make any changes.

Good stuff, Kat!

Chris
262/144/ (145-150)

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