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Weight Loss Forum / General Topics / July 2004An anniversary
So, yesterday was the two-year anniversary of my starting my new WOE/WOL. It doesn't seem that long, somehow, but I'm very pleased with the result. I've only been in maintenance mode for about 3 weeks, so am hardly in a position to be cocky about maintaining my weight, but I'm sure gonna try! Chris 262/144/ (145-150) >So, yesterday was the two-year anniversary of my starting my new >WOE/WOL. It doesn't seem that long, somehow, but I'm very pleased [quoted text clipped - 6 lines] >Chris >262/144/ (145-150) Happy anniversary Chris! janice Chris you have acheived so much in the last 2 years. I am confident you will be able to maintain. Keep up the excellent work Michelle : Ozzie in Switzerland 69.8/58.8/61kg >So, yesterday was the two-year anniversary of my starting my new >WOE/WOL. It doesn't seem that long, somehow, but I'm very pleased [quoted text clipped - 6 lines] >Chris >262/144/ (145-150) > So, yesterday was the two-year anniversary of my starting my new > WOE/WOL. It doesn't seem that long, somehow, but I'm very pleased [quoted text clipped - 6 lines] > Chris > 262/144/ (145-150) Happy anniversary Chris! Keep up the great work! Jenn >Chris >262/144/ (145-150) YEA :) You give people like me hope :D Thank you. ~Kat "The early bird gets the worm, the second mouse gets the cheese." Great numbers, Chris! You are doing very well! Happy anniversary!  SignatureHopeful (282,279,145) highest...294 > So, yesterday was the two-year anniversary of my starting my new > WOE/WOL. It doesn't seem that long, somehow, but I'm very pleased [quoted text clipped - 6 lines] > Chris > 262/144/ (145-150) happy anniversary chris....................you are an inspiration! Signature-----The Kerry Convention Speech We Need to Hear----- http://www.commondreams.org/views04/0708-12.htm : So, yesterday was the two-year anniversary of my starting my new : WOE/WOL. It doesn't seem that long, somehow, but I'm very pleased [quoted text clipped - 6 lines] : Chris : 262/144/ (145-150) > So, yesterday was the two-year anniversary of my starting my new > WOE/WOL. It doesn't seem that long, somehow, but I'm very pleased > with the result. You are certainly an inspiration and I mentioned you to my mom. > I've only been in maintenance mode for about 3 weeks, so am hardly in > a position to be cocky about maintaining my weight, but I'm sure gonna > try! So, where do you want to be a year from now Chris? To lift more? To weigh less? To party more? i >> So, yesterday was the two-year anniversary of my starting my new >> WOE/WOL. It doesn't seem that long, somehow, but I'm very pleased >> with the result. > >You are certainly an inspiration and I mentioned you to my mom. Thanks. How old is your mom? >> I've only been in maintenance mode for about 3 weeks, so am hardly in >> a position to be cocky about maintaining my weight, but I'm sure gonna >> try! > >So, where do you want to be a year from now Chris? To lift more? Most definitely! >To weigh less? Most definitely not! I want to remain in the 145-150 range. >To party more? Well, that's always good :-). Seriously, I'd like to maintain my weight, build strength, and continue improving my cardio fitness (though these last two are a bit in conflict, it appears). And I'd like to regain full range of motion and strength in my injured shoulder. And I would be most thankful to remain as healthy as I am. Many in my family are having health issues right now, and I feel very lucky to be in good health. Chris 262/144/ (145-150) >>> So, yesterday was the two-year anniversary of my starting my new >>> WOE/WOL. It doesn't seem that long, somehow, but I'm very pleased [quoted text clipped - 3 lines] > > Thanks. How old is your mom? 56. > Seriously, I'd like to maintain my weight, build strength, and > continue improving my cardio fitness (though these last two are a bit > in conflict, it appears). And I'd like to regain full range of motion > and strength in my injured shoulder. And I would be most thankful to > remain as healthy as I am. Many in my family are having health issues > right now, and I feel very lucky to be in good health. you should not feel lucky, you earned every bit of health. Good luck comes to those who work a lot, not always but usually. I also had a shoulder injury last year, which only now has gone away. i >>>> So, yesterday was the two-year anniversary of my starting my new >>>> WOE/WOL. It doesn't seem that long, somehow, but I'm very pleased [quoted text clipped - 5 lines] > >56. Just my age :-). Chris 262/144/ (145-150) > So, yesterday was the two-year anniversary of my starting my new > WOE/WOL. It doesn't seem that long, somehow, but I'm very pleased [quoted text clipped - 6 lines] > Chris > 262/144/ (145-150) Huge congratulations Chris! Changing your WOL is truly a commitment! Teri Kudos Chris Kudos, Keep up the great work. Paul > So, yesterday was the two-year anniversary of my starting my new > WOE/WOL. It doesn't seem that long, somehow, but I'm very pleased [quoted text clipped - 6 lines] > Chris > 262/144/ (145-150) >So, yesterday was the two-year anniversary of my starting my new >WOE/WOL. It doesn't seem that long, somehow, but I'm very pleased [quoted text clipped - 3 lines] >a position to be cocky about maintaining my weight, but I'm sure gonna >try! Chris, you have the attitude that will no doubt carry you forward to long-term success. Congrats on your "anniversary." Best wishes...you won't need them. beeswing Chris wrote: > So, yesterday was the two-year anniversary of my starting my new > WOE/WOL. It doesn't seem that long, somehow, but I'm very pleased [quoted text clipped - 6 lines] > Chris > 262/144/ (145-150) Congratulations Chris! You are a wonderful example of health and balance to all of us. I don't think it's a matter of being cocky. Only you know if you *really* changed. With that knowledge comes some confidence that even as you fine tune your maintenance you don't need to *worry* over it. Having a nice dinner out with wine and dessert is wonderful on occasion. Barring illness or injury, could I go more than a day or so without exercise now? I'd feel like a slug. Will I ever go to a potluck supper again and fill my plate 3 times and then a hot homemade donut party the next morning!? not a chance. I'm not cocky, I've changed. Enjoy what you've accomplished, it is amazing <s> SignatureWalking on . . . Laurie in Maine 207/110 60 inches of attitude! Start: 2/02 Maintained since 2/03 > So, yesterday was the two-year anniversary of my starting my new > WOE/WOL. It doesn't seem that long, somehow, but I'm very pleased [quoted text clipped - 6 lines] > Chris > 262/144/ (145-150) You have every reason to be pleased with the results! Happy anniversary. Beverly I have no doubt that you will succeed!! > So, yesterday was the two-year anniversary of my starting my new > WOE/WOL. It doesn't seem that long, somehow, but I'm very pleased [quoted text clipped - 6 lines] > Chris > 262/144/ (145-150) |
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