Pedometer Challenge: Day 1 (Monday)

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jmk - 27 Jul 2004 13:18 GMT

Pedometer Challenge: Day 1 (Monday)

Goal: 10,000 steps + regular workout
Actual: 14,120 + 50 minutes on elliptical trainer (machine stated 822 cals)

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jmk in NC

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Dally - 27 Jul 2004 18:39 GMT

> Pedometer Challenge: Day 1 (Monday)
>
> Goal: 10,000 steps + regular workout
> Actual: 14,120 + 50 minutes on elliptical trainer (machine stated 822
> cals)

Heh. I put mine on yesterday and racked up 3500 steps. Including my
workout.

Dally, shockingly sedentary

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Mary M - Ohio - 27 Jul 2004 19:24 GMT

Way to go! I ended up not walking (ankle still weak) but I did do 16 miles on the
bicycle, in addition to my 60-minute gym workout.

Mary

> Pedometer Challenge: Day 1 (Monday)
>
> Goal: 10,000 steps + regular workout
> Actual: 14,120 + 50 minutes on elliptical trainer (machine stated 822 cals)

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jmk - 27 Jul 2004 19:31 GMT

> Way to go! I ended up not walking (ankle still weak) but I did do 16 miles on the
> bicycle, in addition to my 60-minute gym workout.
[quoted text clipped - 5 lines]
>>Goal: 10,000 steps + regular workout
>>Actual: 14,120 + 50 minutes on elliptical trainer (machine stated 822 cals)

Cool!

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jmk in NC

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