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Weight Loss Forum / General Topics / August 2004Pedometer Challenge: Day 5 (Friday)
Goal: 10,000 steps plus regular exercise Actual: 12,531 steps spin class @ gym This is the last day of the challenge (sorry for the late posting). I am planning to do this again at the beginning of September. Thanks again to everyone who helped. I do find this to be a useful tool.  Signaturejmk in NC I was out of town all weekend so I didn't post either :) Goal: 14,000 Actual: 14,458 Jenn don't ask about the weekend numbers... Way to go on your great week! I walked 3 miles Friday so I think I had at least 7500 steps. Mary > Goal: 10,000 steps plus regular exercise > Actual: 12,531 steps [quoted text clipped - 3 lines] > am planning to do this again at the beginning of September. Thanks > again to everyone who helped. I do find this to be a useful tool. |
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