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Weight Loss Forum / General Topics / August 2004

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Calculating nutritional values?

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Elly - 10 Aug 2004 19:02 GMT
Is there a web site that can help calculate the nutritional values?

For example, some products over here just state the number of calories, so I
don't know how to enter it in Fitday, not knowing the fat, carbs and protein
count.

TIA,
Elly
195.8/185.9/mini-goal by August 20th: 184.8
Beverly - 10 Aug 2004 19:13 GMT
Here's one that might help.

http://www.nutritiondata.com/

> Is there a web site that can help calculate the nutritional values?
>
[quoted text clipped - 5 lines]
> Elly
> 195.8/185.9/mini-goal by August 20th: 184.8
 
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