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Weight Loss Forum / General Topics / August 2004Half way there!!
To my goal weight that is!! The last 1.5 week I've been following up on some of the excellent advice I got here, and it's paying off. Not only did I lose 4lb in that period, I am also starting to see the effect on my legs and waist. Hopefully soon I'll notice the difference on my hips too :) In addition I've been experimenting with the WW point system, just to keep motivated. I'm not sure I will join, I find them rather pricy, and so far I am doing well with the support and advice from here. Thanks guys!!  Signature-- Boemsi 207 - 193 - 180 > To my goal weight that is!! The last 1.5 week I've been following up on > some of the excellent advice I got here, and it's paying off. Not only did [quoted text clipped - 10 lines] > -- Boemsi > 207 - 193 - 180 Congratulations :-))) Elly (who reached today her short-time lower goal!) > (who reached today her short-time lower goal!) In that case congrats right back at ya! Signature-- Boemsi 207 - 193 - 180 Elly wrote in alt.support.diet on Thu, 19 Aug 2004: >Congratulations :-))) > >Elly >(who reached today her short-time lower goal!) And congratulations to you, too! Now, you have a wonderful, wonderful holiday and don't fuss too much about what you do or don't eat, but relax and enjoy yourself! SignatureAnnabel - "Mrs Redboots" 90/88/80kg > (who reached today her short-time lower goal!) And congratulations to you too! SignaturePL 320/312/170 > Elly > (who reached today her short-time lower goal!) Good for you too Elly! Keep it up and have a fun vacation. SignatureWalking (but mostly biking!) on . . . Laurie in Maine 207/110 60 inches of attitude! Start: 2/02 Maintained since 2/03 Boemsi wrote in alt.support.diet on Thu, 19 Aug 2004: >To my goal weight that is!! The last 1.5 week I've been following up on >some of the excellent advice I got here, and it's paying off. Not only did >I lose 4lb in that period, I am also starting to see the effect on my legs >and waist. Hopefully soon I'll notice the difference on my hips too :) Well done! I still have a long way to go, even to my first goal, so I'm so glad to see someone being successful. >In addition I've been experimenting with the WW point system, just to keep >motivated. I'm not sure I will join, I find them rather pricy, and so far >I am doing well with the support and advice from here. Keep it up, keep it up..... :-) SignatureAnnabel - "Mrs Redboots" 90/88/80kg > To my goal weight that is!! The last 1.5 week I've been following up on > some of the excellent advice I got here, and it's paying off. Not only did [quoted text clipped - 6 lines] > > Thanks guys!! Cool Beans and congrats!! > To my goal weight that is!! The last 1.5 week I've been following up > on some of the excellent advice I got here, and it's paying off. Not [quoted text clipped - 7 lines] > > Thanks guys!! Congratulations! SignaturePL 320/312/170 Congratulations, this is a big deal to halfway. Most people are not able to go that far. i > Congratulations, this is a big deal to halfway. Most people are not > able to go that far. O, but 180lb is only my first goal. Eventually I'd like to go down to 160lb. I just need something easy first, to know I can do it. Signature-- Boemsi 207 - 193 - 180 >> Congratulations, this is a big deal to halfway. Most people are not >> able to go that far. > > O, but 180lb is only my first goal. Eventually I'd like to go down to > 160lb. I just need something easy first, to know I can do it. Below 180 would get you to officially "normal" weight, right? If so, I think, you are downplaying your future accomplishment. i > Below 180 would get you to officially "normal" weight, right? That's right. My BMI=25 weight lies at 178lb. > If so, I think, you are downplaying your future accomplishment. I need to do that. If I start making a really big deal out of it, I cannot think of anything else anymore. Honestly, I never thought it would be as easy as this. Signature-- Boemsi 207 - 193 - 180 > I need to do that. If I start making a really big deal out of it, I > cannot think of anything else anymore. Honestly, I never thought it > would be as easy as this. WTG! When you really change, it *is* easy. (plugging my favorite book again: Changing for Good by James Prochaska) SignatureWalking (but mostly biking!) on . . . Laurie in Maine 207/110 60 inches of attitude! Start: 2/02 Maintained since 2/03 |
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