B.F - 1/2 cup cinnamon life
         1/2 cup 1% milk

Lunch - (at a family friends house, she's 89)
           1/2 an italian bun w/margarine
           1/2 bear paw cookie
           1/12th of a small caramel coffee cake
           Tea

Dinner - 1 veal cutlett (breaded, baked)
           - 1/2 cup brown rice
           - 10 slices of cucumber dipped in french dressing

Snack - (playing scrabble at a friend's)
           Handful of mixed nuts

Exercise - nothing substantial.  An approx. walk of 15 minutes to the
grocery store and back (total 1/2 hr) for the 89yr old friend

Water - 4 ltrs

Total calories - 1246

I accepted the cake so as not to offend.  I did notice that it affected me
almost immediately.  My heart began to race a little quicker, my head felt
lighter.  Both signs of the fact that it had too much sugar for me.  I did
eat it slowly, taking 15 minutes to eat a piece the size of 3oz of cheese
(1x2in).  I also drank plenty of water after as that seems to dilute the
sugar somewhat.

Once again I'm seriously missing veggies.  That's partly due to being away
from the house as well as groceries need to be done here!!! As of yesterday
we are all out of cereal and we have no fruits in the house and the only
veggies are green peppers and cucumbers (grown in my sister's FIL's garden).

I have also aquired a guess pass at a  nearby women's gym that I plan to
join come september.  This way I can find out specifics on join up costs and
user fees as well as see the shape of the equipment.  I'm excited about
that!!!

--
Cp
267/229/150

"You don't want to lose what you've worked for"