4 inches in 4 months

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PB - 30 Oct 2003 10:21 GMT

I've gone down from a 46" to a 42" waist in 4 months, still have a long
way to go obviously, but on the right track. I would say just do what
works for you, no magic bullet, patience, eating better, at right times,
less, but don't starve yourself, don't let yourself get hungry, and get
off your a.s now and then.

Hope you're all doing well. God bless.

Paul

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Ignoramus10861 - 30 Oct 2003 15:48 GMT

good job. get off your a.s every day.

i

> I've gone down from a 46" to a 42" waist in 4 months, still have a long
> way to go obviously, but on the right track. I would say just do what
[quoted text clipped - 5 lines]
>
> Paul

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Beverly - 30 Oct 2003 15:51 GMT

> I've gone down from a 46" to a 42" waist in 4 months, still have a long
> way to go obviously, but on the right track. I would say just do what
[quoted text clipped - 5 lines]
>
> Paul

This is great progress - congratulations! You're taking a sensible
approach to the weight loss.

Beverly

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