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Weight Loss Forum / General Topics / November 2003

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Update Mardi--2+ years later (long)

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Belphoebe - 01 Nov 2003 20:33 GMT
I was posting here as "Mardi" back in 2001, and out of curiosity I Googled
my old posts and found this from September of that year:

> Back in April I discovered that my BP was high--it was ranging from 140/90
> to 150/100.  Doctor put me on Norvasc, 5 mg/day.  Since then I've been
> losing weight steadily and exercising regularly.  I've been off of the
> medication for a week now, and it looks as though I don't need it!  My BP
> without the meds has been raning from 95/70 to 110/75.  Since I'm not on
an
> insurance plan, it really helps not to have that monthly expense.
>
> Mardi
> 270 (estimate based on measurements, 1/01) / 258 (doctor's office 4/01) /
> 210 (9/4/01) / ???

Lots has changed since then, and I thought it might be fun to post an update
in case anyone here remembers me.  I recognize Gloria, Carol, Rosie, Barbara
Hirsch, and Melissa (I think--if it's the same Melissa!).  Sorry if I've
missed anyone.

Anyway, I continued to drop weight and, in June of 2002, when I'd reached
166, I became pregnant!  I actually lost another three pounds before I
finally started to gain during my second trimester.  I thought that gaining
the pregnancy weight would be terrifying, but it wasn't.  Cutting out
high-glycemic foods and exercising daily allowed me to trust my appetite and
lose weight.  During pregnancy, I did the same, and my appetite increased to
match my body's needs.  By the time I delivered, I was up to 191.

My blood pressure never rose out of the normal range during my pregnancy.
Typically, it was 110/70 at my OB visits.  I delivered a healthy 6 lb, 14 oz
boy on 3-8-03.

As I am  breastfeeding, I haven't really been trying to lose weight, but I
still take the approach of exercising (walking, yoga, weights) and trusting
my appetite.  (Plus, I weigh weekly!)  Eleven days postpartum, I weighed
175, and at eleven weeks I hit 170.  I stayed there until mid-September,
when I got back to 166 and, as of today, I'm at 160. (5'7"; size 12)

I'm happy with the way I look and feel now, and I don't have a definitive
end goal in mind--just to keep eating healthfully, exercising, and trusting
my body.

--
Belphoebe
cplus - 02 Nov 2003 01:44 GMT
Great to hear from someone who sticks with it!! :) Congrats
> I was posting here as "Mardi" back in 2001, and out of curiosity I Googled
> my old posts and found this from September of that year:
[quoted text clipped - 40 lines]
> --
> Belphoebe
Belphoebe - 02 Nov 2003 14:36 GMT
> Great to hear from someone who sticks with it!! :) Congrats

Thanks.  It's good to "see" you again--I hope you're well.  :)

--
Belphoebe
Beverly - 02 Nov 2003 15:27 GMT
Congratulations on the new baby.  It's great to hear about another weight
loss success.

Beverly

> I was posting here as "Mardi" back in 2001, and out of curiosity I Googled
> my old posts and found this from September of that year:
[quoted text clipped - 40 lines]
> --
> Belphoebe
Belphoebe - 02 Nov 2003 15:57 GMT
> Congratulations on the new baby.  It's great to hear about another weight
> loss success.

Thanks, Beverly! :)

--
Belphoebe
 
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