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Weight Loss Forum / General Topics / November 2003Curves Measurements, ETC....
I just got back from my monthly Curves measure session. I was pretty psyched. Here are the results: 7-30-03 to 11-1-03 BUST 52 46.5 WAIST 46 39.5 ABDOMEN 59 49.5 HIPS 54 50 THIGHS 28 26.5 CALVES 17 15.75 ARMS 16 12.5 BODY FAT 43.8% 39.3% They measure my right Thigh, Calf and Arm since I am right-handed. 38 inches total in 3 months, 10 inches since 10-4-03! Also, I had my fasting blood work done on 10-23-03. Here are some of those results: Cholesterol: 138 (It used to be over 217 - don't remember the other numbers) Triglyceride: 80 (0-200 normal) HDL: 43 (35-85 normal) LDL: 79 (60-130 normal) Cholesterol/HDL: 3.2 (0-4.4 normal) Calcium: 10.3 (8.5-10.5 normal) Protein: 7.7 (6.4-8.3 normal) Glucose: 85 I feel better and stronger then ever. Since I've started this, my TOM has also regulated. Due to PCOS, that doesn't occur often!! Adela 284/235/199/??? -- Email me at: perpleglow(AT)comcast.net Wow! You're doing great! Chris Thank you!!!! -- Email me at: perpleglow(AT)comcast.net > Wow! You're doing great! > > Chris Keep it up! This wonderful improvement HAS to make you feel great! Dan - 305/290/220 > I just got back from my monthly Curves measure session. I was pretty > psyched. Here are the results: [quoted text clipped - 34 lines] > Email me at: > perpleglow(AT)comcast.net It does, thanks so much! -- Email me at: perpleglow(AT)comcast.net > Keep it up! This wonderful improvement HAS to make you feel great! > [quoted text clipped - 40 lines] > > Email me at: > > perpleglow(AT)comcast.net "Perple Gyrl" <perpleglow@comcast.net> wrote in message > They measure my right Thigh, Calf and Arm since I am right-handed. 38 inches > total in 3 months, 10 inches since 10-4-03! Odd - on me, my right-side measurements are smaller than my left, and I am right handed... go figure... Fabulous results btw, keep up the good work! det Thank you very much! As long as they measure the same side consistently, I am fine with it! -- Email me at: perpleglow(AT)comcast.net > "Perple Gyrl" <perpleglow@comcast.net> wrote in message > [quoted text clipped - 8 lines] > > det Rock on Perple :) Susan 260/210/160 (I hit that -50 lb mark yesterday :) --- 1month 3weeks 3days 7:44hours of being smoke-free, 2,173 cigs not smoked, $402.01 saved, 1wweek 13:05hours of my life saved > I just got back from my monthly Curves measure session. I was pretty > psyched. Here are the results: [quoted text clipped - 34 lines] > Email me at: > perpleglow(AT)comcast.net Thanks! -- Email me at: perpleglow(AT)comcast.net > Rock on Perple :) > [quoted text clipped - 45 lines] > > Email me at: > > perpleglow(AT)comcast.net What an amazing improvement in your health. Your cholesterol dropped like a rock. i > I just got back from my monthly Curves measure session. I was pretty > psyched. Here are the results: [quoted text clipped - 30 lines] > Adela > 284/235/199/??? Thank you very much.... yes it did! My BP was tested at 98/62 last week as well!!! -- Email me at: perpleglow(AT)comcast.net > What an amazing improvement in your health. Your cholesterol dropped > like a rock. [quoted text clipped - 35 lines] > > Adela > > 284/235/199/??? > I just got back from my monthly Curves measure session. I was pretty > psyched. Here are the results: [quoted text clipped - 34 lines] > Email me at: > perpleglow(AT)comcast.net Congratulations on the changes! Keep up the good work.  SignatureJenn 300/145 in maintenance since 10/28/03 Living well is the best revenge Thanks!! -- Email me at: perpleglow(AT)comcast.net > > I just got back from my monthly Curves measure session. I was pretty > > psyched. Here are the results: [quoted text clipped - 43 lines] > 300/145 in maintenance since 10/28/03 > Living well is the best revenge Hey perpl Gyrl, you are doing great, keep up the good work Michelle Ozzie in Switzerland WW WI 69.8 / 63.1 / 61kg 134 lbs >I just got back from my monthly Curves measure session. I was pretty >psyched. Here are the results: [quoted text clipped - 30 lines] >Adela >284/235/199/??? WOW - congratulations on some fantastic changes! Beverly > I just got back from my monthly Curves measure session. I was pretty > psyched. Here are the results: [quoted text clipped - 34 lines] > Email me at: > perpleglow(AT)comcast.net Thank you! -- Email me at: perpleglow(AT)comcast.net > WOW - congratulations on some fantastic changes! > [quoted text clipped - 40 lines] > > Email me at: > > perpleglow(AT)comcast.net Awesome! Martha > I just got back from my monthly Curves measure session. I was pretty > psyched. Here are the results: [quoted text clipped - 34 lines] > Email me at: > perpleglow(AT)comcast.net Thanks! -- Email me at: perpleglow(AT)comcast.net > Awesome! > [quoted text clipped - 40 lines] > > Email me at: > > perpleglow(AT)comcast.net PG You are fantastic!!! Good example for me !!! Please keep posting here as I need to 'watch' as you do so well. Warmly, glo >I feel better and stronger then ever. Since I've started this, my TOM has >also regulated. Due to PCOS, that doesn't occur often!! The body rewards movement. http://antwrp.gsfc.nasa.gov/apod/ap970827.html Lift well, Eat less, Walk fast, Live long. >>I feel better and stronger then ever. Since I've started this, my TOM has >>also regulated. Due to PCOS, that doesn't occur often!! > > The body rewards movement. The body also rewards movements. It's the fiber. SignatureDr. Andrew B. Chung, MD/PhD Bird-Certifiable Cardiowizard http://www.heartmdphd.com |
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