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Anniversary

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Carol Frilegh - 04 Nov 2003 15:58 GMT
I am now entering my fifth year of maintaining within a reasonable
"box" around my goal. I have scrapoed and crawled back to 141 and would
not want to lose more than two pounds.

Signature

Diva
********
Still Alive, Year Five -219/141

Perple Gyrl - 03 Nov 2003 07:10 GMT
5 years is a great accomplishment! congrats.

--
Email me at:
perpleglow(AT)comcast.net

> I am now entering my fifth year of maintaining within a reasonable
> "box" around my goal. I have scrapoed and crawled back to 141 and would
[quoted text clipped - 4 lines]
> ********
> Still Alive, Year Five -219/141
Ignoramus32486 - 04 Nov 2003 16:16 GMT
> I am now entering my fifth year of maintaining within a reasonable
> "box" around my goal. I have scrapoed and crawled back to 141 and would
> not want to lose more than two pounds.

amazing stuff Carol. Is maintenance becoming easier over time?

i
223/176/180
third month of maintenance
janice - 04 Nov 2003 16:57 GMT
Carol, that's really cause for celebration.  Glad you've got back to
where you are happier, too.
janice

>> I am now entering my fifth year of maintaining within a reasonable
>> "box" around my goal. I have scrapoed and crawled back to 141 and would
[quoted text clipped - 5 lines]
>223/176/180
>third month of maintenance
Carol Frilegh - 04 Nov 2003 19:26 GMT
> > I am now entering my fifth year of maintaining within a reasonable
> > "box" around my goal. I have scrapoed and crawled back to 141 and would
[quoted text clipped - 5 lines]
> 223/176/180
> third month of maintenance
NO!

Signature

Diva
********
Still Alive, Year Five -219/141

MH - 06 Nov 2003 02:44 GMT
Carol,

You are a Diva! Congrats on the 5 years! : D

Martha
Carol Frilegh - 06 Nov 2003 06:19 GMT
In article
<4Aiqb.206935$0v4.16329932@bgtnsc04-news.ops.worldnet.att.net>, MH
<bastzine@worldnet.att.net> wrote:

> Carol,
>
> You are a Diva! Congrats on the 5 years! : D
>
> Martha

Thanks and you know what "Diva" is spelled backwords.

I should do a "Mu_U and use that for my signature.

Signature

Avid

Beverly - 04 Nov 2003 16:20 GMT
> I am now entering my fifth year of maintaining within a reasonable
> "box" around my goal. I have scrapoed and crawled back to 141 and would
[quoted text clipped - 4 lines]
> ********
> Still Alive, Year Five -219/141

Congratulations - this is a fantastic accomplishment!

Beverly
rosie read and post - 04 Nov 2003 16:21 GMT
are you happy carol?
you have been a great contributor to ASD, and i for one, thank you for
that!

Signature

read and post daily, it works!
rosie

If you don't like life, its the way you're livin' A little less takin',
a bit more givin'; A little less hatin', a little more lovin'; A little
more helpin', not o much shovin'; A little more smilin', not so much
strife, And soon you will be in love with life.
........................... j.w.t. meehan

> I am now entering my fifth year of maintaining within a reasonable
> "box" around my goal. I have scrapoed and crawled back to 141 and would
> not want to lose more than two pounds.
Carol Frilegh - 04 Nov 2003 19:28 GMT
> are you happy carol?
> you have been a great contributor to ASD, and i for one, thank you for
> that!

Rosie,Is the above your correct email There is something I want to
discuss noit related to ASD :-)

Signature

Diva
********
Still Alive, Year Five -219/141

rosie read and post - 05 Nov 2003 00:37 GMT
> Rosie,Is the above your correct email There is something I want to
> discuss noit related to ASD :-)

yeah, its the real thing............but YAHOO is having lots of trouble
with email boxes and the viruses that fill them up!
give it a try though!

rosie
Gloria - 04 Nov 2003 16:40 GMT
Carol,
You cause me to really feel a hope! CONGATS!!!!! You have done awesome
on this journey!!

Warmly,

glo
roxan - 04 Nov 2003 17:30 GMT
Congratulations Carol, it is hard work but well worth the time and energy.
Roxan
> I am now entering my fifth year of maintaining within a reasonable
> "box" around my goal. I have scrapoed and crawled back to 141 and would
[quoted text clipped - 4 lines]
> ********
> Still Alive, Year Five -219/141
Jenn - 04 Nov 2003 22:43 GMT
> I am now entering my fifth year of maintaining within a reasonable
> "box" around my goal. I have scrapoed and crawled back to 141 and would
[quoted text clipped - 4 lines]
> ********
> Still Alive, Year Five -219/141

Congratulations Carol!!!  :)

Jenn
That T Woman - 04 Nov 2003 23:28 GMT
Way to go, Carol!!!!  That is so great.  I have one question, though.  Can
you define the word "scrapoed"?

Peace,
Tonia

> I am now entering my fifth year of maintaining within a reasonable
> "box" around my goal. I have scrapoed and crawled back to 141 and would
[quoted text clipped - 4 lines]
> ********
> Still Alive, Year Five -219/141
Carol Frilegh - 05 Nov 2003 13:55 GMT
> Way to go, Carol!!!!  That is so great.  I have one question, though.  Can
> you define the word "scrapoed"?

Hi "T"
It's a version of "scraped" by a woman who is a paid writer and never
learned to use more than two fingers :-)

Signature

Diva
********
Still Alive, Year Five -219/141

That T Woman - 05 Nov 2003 15:34 GMT
OK, I thought that it was maybe a secret weight loss technique that I didn't
know about and maybe it could be the missing bit of help, dietary glop,
whatever, that would speed my glacial metabolism up some so . . .   Oh,
well.  I just keep chronicling every bite that goes into my mouth and
hitting the gym and eventually I'll drop another pound or two.  Maybe even
this month!

Tonia

> > Way to go, Carol!!!!  That is so great.  I have one question, though.  Can
> > you define the word "scrapoed"?
[quoted text clipped - 7 lines]
> ********
> Still Alive, Year Five -219/141
Chris Braun - 05 Nov 2003 03:15 GMT
>I am now entering my fifth year of maintaining within a reasonable
>"box" around my goal. I have scrapoed and crawled back to 141 and would
>not want to lose more than two pounds.

Most impressive, Carol.  Happy anniversary :-) !

Chris
Barbara Hirsch - 05 Nov 2003 03:23 GMT
>I am now entering my fifth year of maintaining within a reasonable
>"box" around my goal. I have scrapoed and crawled back to 141 and would
>not want to lose more than two pounds.

Wow. We have the same anniversary. November 4, 1997 was my goal date.
So today's six years.

Barbara Hirsch, Publisher
OBESITY MEDS AND RESEARCH NEWS
The latest in obesity research and weight loss drug development
http://www.obesity-news.com/
Carol Frilegh - 05 Nov 2003 14:04 GMT
> >I am now entering my fifth year of maintaining within a reasonable
> >"box" around my goal. I have scrapoed and crawled back to 141 and would
[quoted text clipped - 7 lines]
> The latest in obesity research and weight loss drug development
> http://www.obesity-news.com/

Same weight loss too, 86 pounds. Should I ask, "What sign were you born
under"?  I'm an Aquarius:-)

Signature

Diva
*****
The Best Man for the Job May Be A Woman

Barbara Hirsch - 05 Nov 2003 14:53 GMT
>Same weight loss too, 86 pounds. Should I ask, "What sign were you born
>under"?  I'm an Aquarius:-)

I was born on June 12, that makes me a Gemini. We can't share
everything <G>.

BTW, congrats on your goal anniversary.

Barbara Hirsch, Publisher
OBESITY MEDS AND RESEARCH NEWS
The latest in obesity research and weight loss drug development
http://www.obesity-news.com/
MH - 06 Nov 2003 13:02 GMT
> >Same weight loss too, 86 pounds. Should I ask, "What sign were you born
> >under"?  I'm an Aquarius:-)
>
> I was born on June 12, that makes me a Gemini. We can't share
> everything <G>.

You're both Air signs, though, so you do share a little bit. : )

Martha
Carol Frilegh - 06 Nov 2003 14:40 GMT
In article
<mDrqb.29164$Ec1.2685841@bgtnsc05-news.ops.worldnet.att.net>, MH
<bastzine@worldnet.att.net> wrote:

> > >Same weight loss too, 86 pounds. Should I ask, "What sign were you born
> > >under"?  I'm an Aquarius:-)
[quoted text clipped - 5 lines]
>
> Martha

But not airheads. Hirsch and I are GIANT intellects LOL!

Signature

Diva
*****
The Best Man for the Job May Be A Woman

Beverly - 06 Nov 2003 15:14 GMT
> In article
> <mDrqb.29164$Ec1.2685841@bgtnsc05-news.ops.worldnet.att.net>, MH
[quoted text clipped - 11 lines]
> >
> But not airheads. Hirsch and I are GIANT intellects LOL!

Somewhere I read that Aquarians are usually very intelligent but that the
largest majority of people in mental institutions are also Aquarians :)

Beverly - another Aquarian

> --
> Diva
> *****
> The Best Man for the Job May Be A Woman
Carol Frilegh - 06 Nov 2003 20:34 GMT
> > In article
> > <mDrqb.29164$Ec1.2685841@bgtnsc05-news.ops.worldnet.att.net>, MH
[quoted text clipped - 19 lines]
>
>As you may know, I have bi-polar illness but no episodes besides
conversing with MU-N.  Not since following a healthy diet and no
medication. It's the proven brain-gut connection.

Signature

Diva
*****
The Best Man for the Job May Be A Woman

Beverly - 06 Nov 2003 21:08 GMT
> > > In article
> > > <mDrqb.29164$Ec1.2685841@bgtnsc05-news.ops.worldnet.att.net>, MH
[quoted text clipped - 24 lines]
> --
> Diva

I had forgotten about that.  I have a friend who is bi-polar and another
who has OCD and both are Aquarians.  I can be very obsessive/compulsive
when it comes to certain things but my kids simply call it being anal <g>

> *****
> The Best Man for the Job May Be A Woman
Carol Frilegh - 06 Nov 2003 21:19 GMT
> > > > In article
> > > > <mDrqb.29164$Ec1.2685841@bgtnsc05-news.ops.worldnet.att.net>, MH
[quoted text clipped - 34 lines]
> who has OCD and both are Aquarians.  I can be very obsessive/compulsive
> when it comes to certain things but my kids simply call it being anal <g>

They are looking at the wrong end!

> > *****
> > The Best Man for the Job May Be A Woman
janice - 06 Nov 2003 15:31 GMT

>But not airheads. Hirsch and I are GIANT intellects LOL!

And modest too by the sound of it :))
janice
Carol Frilegh - 06 Nov 2003 20:35 GMT
>  
> >But not airheads. Hirsch and I are GIANT intellects LOL!
>
> And modest too by the sound of it :))
> janice

What did you not understand about the LOL?  :-)

Signature

Diva
*****
The Best Man for the Job May Be A Woman

beeswing - 05 Nov 2003 03:33 GMT
>I am now entering my fifth year of maintaining within a reasonable
>"box" around my goal. I have scrapoed and crawled back to 141 and would
>not want to lose more than two pounds.

Great going, Carol!

beeswing
Jayjay - 05 Nov 2003 14:46 GMT
>I am now entering my fifth year of maintaining within a reasonable
>"box" around my goal. I have scrapoed and crawled back to 141 and would
>not want to lose more than two pounds.

Has it really been that long?

Gosh, I remember when you got sick and ended up losing the last of the
weight.  It doesn't seem like 5 yrs ago, because...  Or was it 4 and
this next year is your 5th year?   That makes more sense to me.   As
I've been here 5 yrs this past August (IIRC) and I don't recall you
losing your weight right off, I thought it was the next year.  

Amazing how time flies though.

You've been quiet lately - hope all is well.
Carol Frilegh - 05 Nov 2003 17:55 GMT
> >I am now entering my fifth year of maintaining within a reasonable
> >"box" around my goal. I have scrapoed and crawled back to 141 and would
[quoted text clipped - 11 lines]
>
> You've been quiet lately - hope all is well.

Fifth year! And with me quiet and Mu_ n on holiday it's peaceful :-)

I am doing some exciting work. The SCD diet affects the gut-brain
connection and is helping autistic children emerge from their cocoons
like iridescent butterflies. I have been doing some publicity for the
cause which is not one that seeks funds. It's thrilling to see the
healing power of dietary intervention.

Signature

Diva
********
Still Alive, Year Five -219/141

Beverly - 05 Nov 2003 18:18 GMT
> > >I am now entering my fifth year of maintaining within a reasonable
> > >"box" around my goal. I have scrapoed and crawled back to 141 and would
[quoted text clipped - 24 lines]
> ********
> Still Alive, Year Five -219/141

This sounds like very interesting and rewarding work, Carol.  I would be
interested in any websites you might have on this subject as my daughter
living at home was diagnosed with autistic tendencies when she was young.
She doesn't display many of the behaviors she had in  childhood but there
are still a few hanging around.

TIA
Beverly
Carol Frilegh - 06 Nov 2003 01:57 GMT
> This sounds like very interesting and rewarding work, Carol.  I would be
> interested in any websites you might have on this subject as my daughter
[quoted text clipped - 4 lines]
> TIA
> Beverly

I wrote this  press release

THEY EMERGE FROM THEIR COCOON LIKE AN IRIDESCENT BUTTERFLY

A fifty year old diet used by adults to combat gastric illness is
having a remarkable effect on a group of autistic children who are
following it.

The Specific Carbohydrate Diet (SCD) restricts but does not eliminate
or limit carbohydrates . It is not a low carbohyrdate diet and is not
related to weight control.

SCD excludes a category of carbohydrates not easily digested. There is
a strong brain-gut connection and it appears decreasing bacterial
overgrowth is restoring cognitive abilities in many of the children
following the special version for autism  Attention Deficit Disorder
(ADD) and Attention Deficit Hyperacticity Disorder.

The diet has been promoted and guided by Elaine Gottschall, an 82 year
old scientist who has pursued her study of the effect of food on the
functioning of the digestive tract and its effects on behavior for
forty five years. .

The autistic community of parents and doctors has long endorsed other
approaches but in light of increasing success reported with SCD, more
are turning  attention to it. Gottschall has been invited to join the
prestigious international roster of speakers at the Autism One
Conference scheduled to take place in Chicago in May of 2004

Currently over 500 parents subscribe to an  online support group for
the diet. The diet and theories are presented in Gottschall's book,
"Breaking the Vicious Cycle"

Parents and teachers of autistic children report a change in their
attitude, increases in skills and responsiveness, in some cases  after
only a few weeks on the diet.

Although long term properly controlled studies have not been conducted,
numerous reports and testimonials attest to the potential this diet
holds for the autism community.

The diet has enjoyed great success among adults who follow it to heal
Crohn's Disease, Ulcerative Colitis, Irritable Bowel Disease and Celiac
Disease.

Recent research shows that more than 50% of children with autism have
GI symptoms, food allergies, and maldigestion or malabsorption issues

Gluten sensitivity and intolerance to salicylates are symptoms of a
damaged digestive system which is overrun with intestinal pathogens.
When the health of the gut is restored, these symptoms disappear. It is
better to cure the underlying cause than to just try to treat the
symptoms. Because SCD reaches to the root cause of these problems by
restoring the health of the digestive system, the Specific Carbohydrate
Diet is being viewed as the optimal choice for a child with ASD.

As one mother has said, "When you see them emerge, the true child, with
a loving personality, like an iridescent butterfly breaking out of its
cocoon, well, that's why we all persevere"

Here's what a few parents have to say:

Nina mother to Collin, 4.4 years old, PDD, SCD 82 days

I have been receiving encouraging notes from school after 40 days on
the diet, such as "Collin did a great job today", or "Collin had about
10 minutes of clarity today,
it was very exciting".  Last night, after 82 days SCD, I received this
note"
"I have noticed improvements in Collin over the past week.  He seems
much more alert and aware of his surroundings.  He has been doing a
great job of
following verbal commands".  

I know in my heart that this is only the beginning.
I'm slowly getting my precious little boy back.  I see his personality
emerging,
he has Mommy's stubborn streak and Daddy's impatience.  He's going to
be a challenge once he's fully recovered, I'm looking forward to it.

Kelly and Kyle

Had Kyle's 4th B-Day yesterday. He stayed to himself during dinner, but
joined in for his banana cake (relatives even ate it). He actually sang
Happy Birthday and blew out the candles and laughed and interacted with
everyone at the table! WOW! As if that wasn't enough - he actually
opened his presents - FIRST TIME EVER!! He was including his sisters
and grandparents names into his songs. Just incredible.
It is possible to laugh and cry and run a camcorder simultaneously.
Thank you Elaine.

Sue Isho, Great Britain

My almost 3 yr old son has been SCD for 14 days.  I'm seeing more
results.
I posted that at day 5 he started blowing kisses.   Well now I get a
few big smacking kisses every morning.

I think he's even trying to talk.  I think he tried to say "more" when
handing me a plate of the almond cookies today.

Eye contact is better but still limited.  He just seems very receptive
and very very happy.  He's still stimming but that I think has reduced.
He has almost stopped mouthing. I'm also not noticing a lot of toe
walking.

I'm in a state of euphoria.

Brandee mom to Hannah, 30  months, scd 3 weeks

By the way, we havd been scd "legal" for 3 weeks now.  I don't know if
it's the diet, the supplements, the anti bacterial and anti yeast meds,
or combos of all, but Hannah has had some really great days!  I have
captured so many pic of her with a huge smile on her face!  I bought
her some new clothes and for the first time ever she willingly let me
try each outfit on and she ran to the mirror to admire each new piece!
It was so much fun!  Also, my husband bought her a little tyke
basketball goal and she loves it!  Too many little things, but great
days!

The website for the adult version of the diet is:
http://breakingtheviciouscycle.info/

The site for autism is:
http://www.pecanbread.com

Signature

Diva
*****
The Best Man for the Job May Be A Woman

Beverly - 06 Nov 2003 13:01 GMT
Thanks for the sites, Carol.

I hope you'll keep us updated on your work.  It certainly sounds
interesting.

Beverly

> > This sounds like very interesting and rewarding work, Carol.  I would be
> > interested in any websites you might have on this subject as my daughter
[quoted text clipped - 135 lines]
> *****
> The Best Man for the Job May Be A Woman
SnugBear - 06 Nov 2003 02:20 GMT
> I am now entering my fifth year of maintaining within a reasonable
> "box" around my goal. I have scrapoed and crawled back to 141 and would
> not want to lose more than two pounds.

You are SO cool!  Happy Anniversary, Carol!

I wouldn't be here if it wasn't for you <s>

Signature

Walking on . . .
Laurie in Maine
207/110  60 inches of attitude!
Start: 2/02  Maintained since 2/03

Carol Frilegh - 06 Nov 2003 06:18 GMT
> > I am now entering my fifth year of maintaining within a reasonable
> > "box" around my goal. I have scrapoed and crawled back to 141 and would
[quoted text clipped - 3 lines]
>
> I wouldn't be here if it wasn't for you <s>

Today i watched a video the author used of her interviews about SCD and
she said something interesting

The diet regulates weight. people who follow it seem to get to their
set point and stay there. It was neverintended for weight loss, but
that's how it shakes out.

Signature

Diva
*****
The Best Man for the Job May Be A Woman

Jennifer A - 07 Nov 2003 01:56 GMT
> I am now entering my fifth year of maintaining within a reasonable
> "box" around my goal. I have scrapoed and crawled back to 141 and would
> not want to lose more than two pounds.

Congrats Carol, it's quite an accomplishment.  One I hope to duplicate in 4
years, 11 1/2 months :)
Signature

Jenn
300/144 (HMR) in maintenance since 10/28/03
Living well is the best revenge

 
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