Weight Loss Forum / General Topics / November 2003
Venison
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Susan Jones-Anderson - 07 Nov 2003 13:04 GMT It's that time of year again when I have an abundance of venison. I will be cooking it 1 or 2 times a week throughout the winter and until this year have not worried about the nutritional value of it. It takes a particular mindset to prepare and eat venison(please, no animal rights flames) It is not for everyone.
http://www.personalhealthzone.com/nutrition/nutrients/meat_poultry/venison.html
Normally (old WOE) I would prepare it several ways, the most popular being the backstrap floured and fried with cream(white) gravy. That's out this year. So I am in search of decent tasting, lower fat/carb ways of preparing it. Any thoughts would be appreciated.
Susan 260/209/160(today was weigh day.. down 1 lb :)
--- 1month 4weeks 2days 2:03hours of being smoke-free, 2,400 cigs not smoked, $444.00 saved, 1wweek 1day 8:00hours of my life saved
Jayjay - 07 Nov 2003 13:21 GMT >It's that time of year again when I have an abundance of venison. I will >be cooking it 1 or 2 times a week throughout the winter and until this >year have not worried about the nutritional value of it. It takes a >particular mindset to prepare and eat venison(please, no animal rights >flames) It is not for everyone. AAAHHHH..... Pack some w/ some dry ice and fed ex me some. :)
determined - 07 Nov 2003 17:21 GMT > >It's that time of year again when I have an abundance of venison. I will > >be cooking it 1 or 2 times a week throughout the winter and until this [quoted text clipped - 3 lines] > > AAAHHHH..... Pack some w/ some dry ice and fed ex me some. :) ME TOO! ME TOO! Fortuntely, I have some friends who hunt, I've been promised some backstrap and some deer sausage.
det
Gene - 07 Nov 2003 13:28 GMT My grandson is 10 & I plan to take him hunting this year - his first deer hunt. It's a Texas tradition in our family, as we live in a rural ranch area. Try adding a jalape?o pepper(s) before cooking, then remove the peppers before serving. I have not tried it yet, but heard from an old-timer that it was great. The best way for most of the deer (IMHO), is to buy a bunch of turkeys, save the white meat, then use the dark meat to mix with the deer for a great sausage.
Gene Briggs, TX
> It's that time of year again when I have an abundance of venison. I will > be cooking it 1 or 2 times a week throughout the winter and until this > year have not worried about the nutritional value of it. It takes a > particular mindset to prepare and eat venison(please, no animal rights > flames) It is not for everyone. http://www.personalhealthzone.com/nutrition/nutrients/meat_poultry/venison.html
> Normally (old WOE) I would prepare it several ways, the most popular > being the backstrap floured and fried with cream(white) gravy. That's [quoted text clipped - 8 lines] > 1month 4weeks 2days 2:03hours of being smoke-free, 2,400 cigs not > smoked, $444.00 saved, 1wweek 1day 8:00hours of my life saved Gene - 07 Nov 2003 13:57 GMT Silly me, I forgot our VERY favorite way to cook venison, Wick Fowler 2-Alarm Chili mix. http://www.foodlocker.com/wickfowler.html
"Be sure to sear the deer meat cubes in a skillet until you have cooked out all juices from the meat. It is important to remove the juices from the deer meat for taste, then cook it REAL slow for a day over a camp fire." :-)
Gene
> My grandson is 10 & I plan to take him hunting > this year - his first deer hunt. It's a Texas tradition [quoted text clipped - 14 lines] > > particular mindset to prepare and eat venison(please, no animal rights > > flames) It is not for everyone. http://www.personalhealthzone.com/nutrition/nutrients/meat_poultry/venison.html
> > Normally (old WOE) I would prepare it several ways, the most popular > > being the backstrap floured and fried with cream(white) gravy. That's [quoted text clipped - 8 lines] > > 1month 4weeks 2days 2:03hours of being smoke-free, 2,400 cigs not > > smoked, $444.00 saved, 1wweek 1day 8:00hours of my life saved Susan Jones-Anderson - 07 Nov 2003 14:09 GMT Morning Gene from Liberty Hill area :) My ten year old got his first buck Sunday morning.. 8pnt - using my .243 He was SO excited the entire time - we have been working towards that morning since May. I have in the past taken the hams and ground them up with a half and half mix of brisket and deer which makes a terrific hamburger. I will try the peppers since I have a ton I pickled from my garden last spring. Thanks
Susan 260/209/160
--- 1month 4weeks 2days 3:09hours of being smoke-free, 2,402 cigs not smoked, $444.37 saved, 1wweek 1day 8:10hours of my life saved
> My grandson is 10 & I plan to take him hunting > this year - his first deer hunt. It's a Texas tradition [quoted text clipped - 14 lines] > > particular mindset to prepare and eat venison(please, no animal rights > > flames) It is not for everyone. http://www.personalhealthzone.com/nutrition/nutrients/meat_poultry/venison.html
> > Normally (old WOE) I would prepare it several ways, the most popular > > being the backstrap floured and fried with cream(white) gravy. That's [quoted text clipped - 8 lines] > > 1month 4weeks 2days 2:03hours of being smoke-free, 2,400 cigs not > > smoked, $444.00 saved, 1wweek 1day 8:00hours of my life saved Gene - 07 Nov 2003 18:06 GMT LOL - that's funny, the metropolis of Briggs here :-)
We sighted in the my old Winchester M70 in .243 for my grandson last week. I just got back from a family tract over north of Oakalla a few minutes ago, looks like the cool weather will get them moving. Gramma has gone to get the grandkids, so we will probably give it a shot this afternoon, assuming the drizzle stops:-)
Gene
> Morning Gene from Liberty Hill area :) > My ten year old got his first buck Sunday morning.. 8pnt - using my .243 [quoted text clipped - 33 lines] > rights > > > flames) It is not for everyone. http://www.personalhealthzone.com/nutrition/nutrients/meat_poultry/venison.html
> > > Normally (old WOE) I would prepare it several ways, the most popular > > > being the backstrap floured and fried with cream(white) gravy. [quoted text clipped - 10 lines] > > > 1month 4weeks 2days 2:03hours of being smoke-free, 2,400 cigs not > > > smoked, $444.00 saved, 1wweek 1day 8:00hours of my life saved MH - 07 Nov 2003 13:34 GMT If you have too much, you can always send some to me.. : )
Martha
> It's that time of year again when I have an abundance of venison. I will > be cooking it 1 or 2 times a week throughout the winter and until this > year have not worried about the nutritional value of it. It takes a > particular mindset to prepare and eat venison(please, no animal rights > flames) It is not for everyone. http://www.personalhealthzone.com/nutrition/nutrients/meat_poultry/venison.h tml
> Normally (old WOE) I would prepare it several ways, the most popular > being the backstrap floured and fried with cream(white) gravy. That's [quoted text clipped - 8 lines] > 1month 4weeks 2days 2:03hours of being smoke-free, 2,400 cigs not > smoked, $444.00 saved, 1wweek 1day 8:00hours of my life saved A Ross - 07 Nov 2003 14:03 GMT > So I am in search of decent tasting, lower fat/carb ways of preparing > it. Any thoughts would be appreciated. > > Susan > 260/209/160(today was weigh day.. down 1 lb :) Hi Susan,
Tonight we're having butterflied loins--sprinkeled with garlic, salt, and pepper, and fried in butter with onions until *just* medium rare--takes about five minutes. Will be served with a romaine salad, avocado, and baked potatoes.
Already had venison sausage this week--twice. Once for dinner (broke up pieces to put on my salad) and leftovers for breakfast.
We grind our own venison without fat and use the burger (mixed with some beef or pork) for meatloaf, meatballs, shepards pie, sloppy joes, spaghetti sauce, what-not.
Chunk up a venison roast and make stew, or marinate it in your favorite sauce for a couple of days and skewer and grill (speedies where I come from, served on italian bread with butter). Marinate the steaks and grill til medium. Oh--and stroganoff is always a hit.
DH always has some venison made into summer sausage and hotdogs, too. We eat *A LOT* of venison. Whitetail season started October 15, and doesn't end until some time in December, so it gives us plenty of time to stock the freezer. I get to go tomorrow morning and sit in the tree stand. I don't hunt--I just enjoy the scenery and freeze my butt off.
Anyway, venison is good eatin'--
Amy
Susan Jones-Anderson - 07 Nov 2003 14:20 GMT Yum yum and YUM. Thanks for the tips. I've got 600 acres here in central Texas area, hunting is part of our lives. We use our venison year round or until it runs out (usually the latter). What are you using for sausage seasonings? I have been getting it processed but would like to do my own since I bought a grinder last summer. I like the idea of grilled/skewed! - I had not thought of that!
Susan 260/209/160
--- 1month 4weeks 2days 3:20hours of being smoke-free, 2,403 cigs not smoked, $444.56 saved, 1week 1day 8:15hours of my life saved
> > So I am in search of decent tasting, lower fat/carb ways of preparing > > it. Any thoughts would be appreciated. [quoted text clipped - 30 lines] > > Amy A Ross - 07 Nov 2003 14:36 GMT > Yum yum and YUM. Thanks for the tips. I've got 600 acres here in central > Texas area, hunting is part of our lives. We use our venison year round [quoted text clipped - 5 lines] > Susan > 260/209/160 For the sausage it's fennel seed and red pepper, black pepper, and garlic powder, poultry seasoning or sage. We don't measure, but you can pretty much eyeball it and get it right. Wrap 1 lb packages and freeze.
Speedies are a way of life in CNY. Everybody has a favorite marinade--homemade or bottled--and ideas as to how long to marinate, how long to grill, and how they should be served. We usually do the italian bread and butter method, with sauteed onions, peppers, and mushrooms. Sometimes we throw them on a bed of brown rice. Sometimes they don't make it from the grill to the table...
We own a cabin and 42 wooded acres to hunt on, and have access to the orchards, farmland, and woods that surround our home, so the biggest decision my husband is faced with right now is "which stand?" Oh, the agony.
Amy
That T Woman - 07 Nov 2003 18:28 GMT > > Yum yum and YUM. Thanks for the tips. I've got 600 acres here in central > > Texas area, hunting is part of our lives. We use our venison year round [quoted text clipped - 23 lines] > > Amy What part of the deer is the "speedie"? I'm unfamiliar with the term but asked my husband about it and he said he didn't know but hoped it wasn't like the part of the calf that calf fries are made of!
Tonia
A Ross - 07 Nov 2003 18:48 GMT > What part of the deer is the "speedie"? I'm unfamiliar with the term but > asked my husband about it and he said he didn't know but hoped it wasn't > like the part of the calf that calf fries are made of! > > Tonia Go to http://www.spiediefest.com/ to get the scoop on spiedies (I spelled it "wrong").
It's not a cut of meat, it's a way of preparing meat. It's chunks of meat--pork, venison, lamb, goat, beef, chicken, whatever--marinated and grilled on skewers. I'm sure everyone has a home-town version with a different name.
Amy
SnugBear - 07 Nov 2003 23:42 GMT > Go to http://www.spiediefest.com/ to get the scoop on spiedies (I > spelled it "wrong"). [quoted text clipped - 5 lines] > > Amy I was introduced to chicken spiedies last May and fell in love! Came home with 2 half gallons of State Fair marinade. I've been making them ever since. (no bread though <g>)
 Signature Walking on . . . Laurie in Maine 207/110 60 inches of attitude! Start: 2/02 Maintained since 2/03
A Ross - 07 Nov 2003 18:50 GMT Actually, here's a better spiedie site: http://www.spiedies.com/what.htm
Amy
That T Woman - 07 Nov 2003 19:22 GMT > Actually, here's a better spiedie site: > http://www.spiedies.com/what.htm > > Amy Sounds good. Thanks
Tonia
-- "You got up everyday, hoping for the best, but life threw crap at you, and you were shot in the gut and died, then you got up and went on, and life threw more crap at you, and you were run down in traffic and died again, and when you just tried, for God's sake, to *get on with it*, life threw still more crap at you, so it shouldn't be a surprise that eventually all this strenuous activity gave you the appetite of an Olympic power lifter." -- "The Face", p. 308 by Dean Koontz
Ignoramus14327 - 07 Nov 2003 14:42 GMT My friend supplies me with a little venison every now and then. Maybe I will go hunting with him this year. What he does is he makes venison sausage.
i
> It's that time of year again when I have an abundance of venison. I will > be cooking it 1 or 2 times a week throughout the winter and until this [quoted text clipped - 15 lines] > 1month 4weeks 2days 2:03hours of being smoke-free, 2,400 cigs not > smoked, $444.00 saved, 1wweek 1day 8:00hours of my life saved Julianne - 07 Nov 2003 15:46 GMT > It's that time of year again when I have an abundance of venison. I will > be cooking it 1 or 2 times a week throughout the winter and until this > year have not worried about the nutritional value of it. It takes a > particular mindset to prepare and eat venison(please, no animal rights > flames) It is not for everyone. If you go to http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl, the search results will be more specific for different types of venison cuts. For recipes go to, www.allrecipes.com and see what they have. Our deer season started last week with a youth hunt and will begin for real the weekend before Thanksgiving. BF's camp is teeming with deer so be sure to share any good recipes you have although I prefer my meat to be packaged on styrofoam and wrapped in cellophane and have something about USDA inspected on it:)
http://www.personalhealthzone.com/nutrition/nutrients/meat_poultry/venison.html
> Normally (old WOE) I would prepare it several ways, the most popular > being the backstrap floured and fried with cream(white) gravy. That's [quoted text clipped - 8 lines] > 1month 4weeks 2days 2:03hours of being smoke-free, 2,400 cigs not > smoked, $444.00 saved, 1wweek 1day 8:00hours of my life saved roxan - 07 Nov 2003 17:47 GMT I love venison, but would be reluctant to eating it in some parts of the U.S. because of the wasting disease similar to mad cows disease in deer. Cooking the venison does not destroy the disease. The best recipe for venison which I have made many times is venison burgundy. Braise chucks of venison in a pot and add mushrooms, onions and prunes along with burgundy wine. Place in the oven until done. Serve over egg noodles. This is delicious. Roxan
> It's that time of year again when I have an abundance of venison. I will > be cooking it 1 or 2 times a week throughout the winter and until this > year have not worried about the nutritional value of it. It takes a > particular mindset to prepare and eat venison(please, no animal rights > flames) It is not for everyone. http://www.personalhealthzone.com/nutrition/nutrients/meat_poultry/venison.h tml
> Normally (old WOE) I would prepare it several ways, the most popular > being the backstrap floured and fried with cream(white) gravy. That's [quoted text clipped - 8 lines] > 1month 4weeks 2days 2:03hours of being smoke-free, 2,400 cigs not > smoked, $444.00 saved, 1wweek 1day 8:00hours of my life saved That T Woman - 07 Nov 2003 18:24 GMT > I love venison, but would be reluctant to eating it in some parts of the > U.S. because of the wasting disease similar to mad cows disease in deer. [quoted text clipped - 4 lines] > egg noodles. This is delicious. > Roxan I hope that Texas, particularly the Panhandle Plains area, is not one of those areas! All this talk of venison caused me to call my brother and see if he could hook us up with one of his hunting friends so we can get some venison. We would buy the "deer tag" for him and the hunter would do the killing, the processor would do the butchering and no visions of Bambi would be involved on my part.
Tonia
-- "You got up everyday, hoping for the best, but life threw crap at you, and you were shot in the gut and died, then you got up and went on, and life threw more crap at you, and you were run down in traffic and died again, and when you just tried, for God's sake, to *get on with it*, life threw still more crap at you, so it shouldn't be a surprise that eventually all this strenuous activity gave you the appetite of an Olympic power lifter." -- "The Face", p. 308 by Dean Koontz
Beverly - 07 Nov 2003 18:31 GMT > > I love venison, but would be reluctant to eating it in some parts of the > > U.S. because of the wasting disease similar to mad cows disease in deer. [quoted text clipped - 13 lines] > > Tonia According to this site Texas has no reported cases.
http://www.cwd-info.org/index.php/fuseaction/news.main
> -- > "You got up everyday, hoping for the best, but life threw crap at you, and [quoted text clipped - 4 lines] > strenuous activity gave you the appetite of an Olympic power lifter." > -- "The Face", p. 308 by Dean Koontz roxan - 08 Nov 2003 01:11 GMT The disease is mostly in the western parts of the U.S. It hasn't reached the east coast yet. Roxan
> > I love venison, but would be reluctant to eating it in some parts of the > > U.S. because of the wasting disease similar to mad cows disease in deer. [quoted text clipped - 22 lines] > strenuous activity gave you the appetite of an Olympic power lifter." > -- "The Face", p. 308 by Dean Koontz Jennifer A - 08 Nov 2003 04:40 GMT > It's that time of year again when I have an abundance of venison. I will > be cooking it 1 or 2 times a week throughout the winter and until this > year have not worried about the nutritional value of it. It takes a > particular mindset to prepare and eat venison(please, no animal rights > flames) It is not for everyone. http://www.personalhealthzone.com/nutrition/nutrients/meat_poultry/venison.html
> Normally (old WOE) I would prepare it several ways, the most popular > being the backstrap floured and fried with cream(white) gravy. That's [quoted text clipped - 8 lines] > 1month 4weeks 2days 2:03hours of being smoke-free, 2,400 cigs not > smoked, $444.00 saved, 1wweek 1day 8:00hours of my life saved I used to be very anti-venison until I moved here. There are plenty of families who depend on it for their sustenance through the year and I learned over time to appreciate it. I still hate the guys that come up from the city, accidently shoot a doe or fawn and instead of making sure it's dead they leave it to pursue their buck. DH has had to put a few suffering ones out of their misery. Anyway, I've acclamated to the culture and I enjoy venison. I don't have the heart to get my own but there are plenty of folks up here willing to share. We always have someone giving us venison and I feel like I would be doing the deer a disservice by letting the meat go to waste. DH won't eat it because of the CWD scare, but there haven't been any deer up here found with it and they do extensive testing.
I just like it marinated and on the grill. I prefer that to any other way. The marinade takes some of the gaminess out of it. Venison is one of the leanest meats available. I have a good friend that makes a grilled venison to die for but he refuses to share his marinade recipe. He told me to bring over my meat and he'll cook it for me. Won't even give me marinade to take home. If I ever find out what's in it I'll let you know.
 Signature Jenn 300/144 (HMR) in maintenance since 10/28/03 Living well is the best revenge
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