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Weight Loss Forum / General Topics / March 20051.5 years of maintaining normal weight
I reached normal weight around Sep 10, 2003. Today marks 1.5 years since that day. These days, I am somewhat more hopeful that I can maintain this weight for some time. Amusingly, I weighed at 173.6 today, and a year ago I was 173.8 lbs (the number in my sig is the average of last 7 recorded weights). I would prefer to be 172 rather than 173, though. I added a picture on my weight loss page, it is a recent picture of mine with a used compressor that I bought. It was not made specifically for the weight loss page, hence the compressor. http://igor.chudov.com/weightloss/  Signature223/173.2/180 >I reached normal weight around Sep 10, 2003. Today marks 1.5 years > since that day. These days, I am somewhat more hopeful that I can [quoted text clipped - 6 lines] > > http://igor.chudov.com/weightloss/ Well done Ig! I hope to get to that point in 18 months! Rachael 176/121/119-124 > Well done Ig! I hope to get to that point in 18 months! > > Rachael > 176/121/119-124 Your current weight is 121 & you hope to get to 119-124 in 18 months? >> Well done Ig! I hope to get to that point in 18 months! >> >> Rachael >> 176/121/119-124 > > Your current weight is 121 & you hope to get to 119-124 in 18 months? I knew that didn't sound right! No I hope to say I have maintained in my range of 119-124 in 18 months! 2 weeks so far so 76 weeks to go! Rachael 176/121/119-124 >>I reached normal weight around Sep 10, 2003. Today marks 1.5 years >> since that day. These days, I am somewhat more hopeful that I can [quoted text clipped - 8 lines] > > Well done Ig! I hope to get to that point in 18 months! Thank you! Good luck to you also, this newsgroup helps me a lot, I hope that it helps you as well. > Rachael > 176/121/119-124 Signature223/173.2/180 Outstanding achievement, the loss and the maintenance. I gotta get me a web page so I can post pics too. > Outstanding achievement, the loss and the maintenance. I gotta get me a web > page so I can post pics too. Thank you. Getting a web page should not be very difficult. I can set up a wiki with a blog feature, on my site, if you want to, so that you can post your progress and edit it etc. Signature223/173.2/180 >I reached normal weight around Sep 10, 2003. Today marks 1.5 years > since that day. These days, I am somewhat more hopeful that I can [quoted text clipped - 6 lines] > > http://igor.chudov.com/weightloss/ great job Ig. I am curious what the numbers are in your sig 223/173.2/180 .....my guess is the starting weight was 223 is the middle number the current weight? whats that 180 all about? Jim >>I reached normal weight around Sep 10, 2003. Today marks 1.5 years >> since that day. These days, I am somewhat more hopeful that I can [quoted text clipped - 10 lines] > .....my guess is the starting weight was 223 is the middle number the > current weight? whats that 180 all about? Thank you. 223 was my starting weight, 173 is my current weight, 180 is what I want to stay under. (making me at normal weight) Signature223/173.2/180 >> great job Ig. I am curious what the numbers are in your sig >> 223/173.2/180 [quoted text clipped - 5 lines] > 223 was my starting weight, 173 is my current weight, 180 is what I > want to stay under. (making me at normal weight) Roger that. May I ask your height and age? I am 53yrs, 72" and 270/180/175 Thanks IG >>> great job Ig. I am curious what the numbers are in your sig >>> 223/173.2/180 [quoted text clipped - 8 lines] > Roger that. May I ask your height and age? > I am 53yrs, 72" and 270/180/175 I am 33, to be 34 next Tuesday March 15, 5'11". I must note your huge weight loss! BMI wise, we are about in the same position. i Signature223/173.2/180 >> Roger that. May I ask your height and age? >> I am 53yrs, 72" and 270/180/175 [quoted text clipped - 3 lines] > > i You must have dropped a bunch of waist sizes. I went from a 44 to a loose fitting 34. I can probably do a 32 without much effort. How about you Ig? My diet has currently lasted 13 months. South Beach. Jim >>> Roger that. May I ask your height and age? >>> I am 53yrs, 72" and 270/180/175 [quoted text clipped - 7 lines] > fitting 34. I can probably do a 32 without much effort. How about you Ig? > My diet has currently lasted 13 months. South Beach. Congrats!!! That's an impressive accomplishment. I went from size 38 to relatively snugly fitting size 32 (which is what I am wearing right now). Signature223/173.3/180 > I reached normal weight around Sep 10, 2003. Today marks 1.5 years > since that day. These days, I am somewhat more hopeful that I can [quoted text clipped - 6 lines] > > http://igor.chudov.com/weightloss/ WOW! Never thought to do a photo diary. Well done!!! Congrats!!! You must feel so much better!!!!!! All the best, Andy Signature"Ladies and gentlemen, The Beatles!" - Ed Sullivan (1964) >> I reached normal weight around Sep 10, 2003. Today marks 1.5 years >> since that day. These days, I am somewhat more hopeful that I can [quoted text clipped - 12 lines] > > You must feel so much better!!!!!! Thanks. I like the idea of a photo diary also. I do feel much better (or, in other words, I felt rather bad when I was obese). Signature223/173.2/180 >> Never thought to do a photo diary. Well done!!! Congrats!!! >> >> You must feel so much better!!!!!! > > Thanks. I like the idea of a photo diary also. I do feel much better > (or, in other words, I felt rather bad when I was obese). Beach bum!!! Andy Signature"Ladies and gentlemen, The Beatles!" - Ed Sullivan (1964) > I reached normal weight around Sep 10, 2003. Today marks 1.5 years > since that day. These days, I am somewhat more hopeful that I can > maintain this weight for some time. Good job Igor. I'm glad you seem less skeptical at your ability to keep it up. Enjoy it. SignatureWalking on . . . Laurie in Maine 207/115 New Scale Start: 2/02 Maintained since 2/03 >> I reached normal weight around Sep 10, 2003. Today marks 1.5 years >> since that day. These days, I am somewhat more hopeful that I can >> maintain this weight for some time. > > Good job Igor. I'm glad you seem less skeptical at your ability to keep it > up. Enjoy it. Thanks. Every day still feels like a celebration. Signature223/173.2/180 >I reached normal weight around Sep 10, 2003. Today marks 1.5 years >since that day. These days, I am somewhat more hopeful that I can [quoted text clipped - 6 lines] > >http://igor.chudov.com/weightloss/ Happy Anniversary! (I'm almost at 9 months now. Hey, fits with Mary's baby analogy :-) !) Chris 262/130s/130s started dieting July 2002, maintaining since June 2004 >>I reached normal weight around Sep 10, 2003. Today marks 1.5 years >>since that day. These days, I am somewhat more hopeful that I can [quoted text clipped - 9 lines] > Happy Anniversary! (I'm almost at 9 months now. Hey, fits with > Mary's baby analogy :-) !) Thank you. Signature223/173.2/180 roger what is your calorie intake right now to maintain your weight? and how low was your calories when u was losing?? also how many pushups was u able to do per set when you started doing them 2 years ago... thanks for any reply I meant Igor ...i have no idea how i came up with roger ...sorry > [igor] what is your calorie intake right now to maintain your > weight? I do not normally count calories, but I did it a couple of times, it was approximately 2,500 calories. > and how low was your calories when u was losing?? Approximately 1900. > also how many pushups was u able to do per set when you started > doing them 2 years ago... thanks for any reply About 10-20 or so, I do not remember exactly. Signature223/173.3/180 |
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