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avid - 22 Mar 2005 17:28 GMT

Saw the doc this morning. BP is going down and I get to drop one of my meds
and reduce the other one. /me does the snoopy dance

Mel
eat less, move more
225/215/160

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Beverly - 23 Mar 2005 03:16 GMT

> Saw the doc this morning. BP is going down and I get to drop one of my meds
> and reduce the other one. /me does the snoopy dance
>
> Mel
> eat less, move more
> 225/215/160

Great news, Mel. Some of the benefits we get from diet and exercise are
even better than just losing some pounds.

Beverly

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avid - 23 Mar 2005 13:41 GMT

Thanks! You said it! Lowering the BP is one of my highest priorities. I'm
not losing weight just to lose weight - I'm after all the benefits that go
with it - more energy, better health, more self confidence. I used to be
very active and want to get back to that.

Mel
eat less, move more
225/214/160

> > Saw the doc this morning. BP is going down and I get to drop one of my
> meds
[quoted text clipped - 8 lines]
>
> Beverly

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Chris Braun - 23 Mar 2005 05:02 GMT

>Saw the doc this morning. BP is going down and I get to drop one of my meds
>and reduce the other one. /me does the snoopy dance
>
>Mel
>eat less, move more
>225/215/160

Way to go, Mel!

Chris
262/130s/130s
started dieting July 2002, maintaining since June 2004

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avid - 23 Mar 2005 13:41 GMT

Thank you! You are an inspiration.

Mel
eat less, move more
225/214/160

> >Saw the doc this morning. BP is going down and I get to drop one of my meds
> >and reduce the other one. /me does the snoopy dance
[quoted text clipped - 8 lines]
> 262/130s/130s
> started dieting July 2002, maintaining since June 2004

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Kasey - 24 Mar 2005 00:53 GMT

Now that's what I'm talking about! Good job!

Kasey
365/213/190

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avid - 25 Mar 2005 16:57 GMT

Thank you!

Mel
eat less, move more
225/215/160

> Now that's what I'm talking about! Good job!
>
> Kasey
> 365/213/190

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SnugBear - 25 Mar 2005 03:18 GMT

> Saw the doc this morning. BP is going down and I get to drop one of
> my meds and reduce the other one. /me does the snoopy dance

Sorry to be late responding, but that's great news Mel! Keep it up.

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Walking on . . .
Laurie in Maine
207/115
Start: 2/02 Maintained since 2/03

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avid - 25 Mar 2005 16:58 GMT

No worries and thanks! BTW, I used to live in the Portland area, still miss
it. Whereabouts in ME are you?

Mel
eat less, move more
225/215/160

> > Saw the doc this morning. BP is going down and I get to drop one of
> > my meds and reduce the other one. /me does the snoopy dance
>
> Sorry to be late responding, but that's great news Mel! Keep it up.

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SnugBear - 26 Mar 2005 15:52 GMT

> No worries and thanks! BTW, I used to live in the Portland area,
> still miss it. Whereabouts in ME are you?

Up near Ellsworth & Acadia National Park. Dreamland <S>

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On the Bike!
Laurie in Maine
207/115
Start: 2/02 Maintained since 2/03

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