> Watching what I eat and trying to come up with some healthy ideas for
> meals. What did people have for dinner last night?
This night, I ate a meat and cabbage soup.

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Chris Braun - 23 Mar 2005 05:03 GMT
>> Watching what I eat and trying to come up with some healthy ideas for
>> meals. What did people have for dinner last night?
>
>This night, I ate a meat and cabbage soup.
Last night, a lobster tail and asparagus. Tonight (a late night
getting home), a turkey burger on whole wheat English muffin with
fat-free cheese slices.
Chris
262/130s/130s
started dieting July 2002, maintaining since June 2004
Ignoramus14288 - 23 Mar 2005 05:09 GMT
>>> Watching what I eat and trying to come up with some healthy ideas for
>>> meals. What did people have for dinner last night?
[quoted text clipped - 4 lines]
> getting home), a turkey burger on whole wheat English muffin with
> fat-free cheese slices.
Sounds great. Do you think that lobster tastes any different than
jumbo shrimp?

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Chris Braun - 23 Mar 2005 15:28 GMT
>>>> Watching what I eat and trying to come up with some healthy ideas for
>>>> meals. What did people have for dinner last night?
[quoted text clipped - 7 lines]
>Sounds great. Do you think that lobster tastes any different than
>jumbo shrimp?
I think it's sweeter. These were rock lobster tails, and tasty, but I
prefer Maine lobster, which is a bit more tender and delicate.
Chris
262/130s/130s
started dieting July 2002, maintaining since June 2004
Berna Bleeker - 23 Mar 2005 10:07 GMT
Ignoramus14288 schreef:
>>Watching what I eat and trying to come up with some healthy ideas for
>>meals. What did people have for dinner last night?
>
> This night, I ate a meat and cabbage soup.
Fried chicken livers and a aalad of fava beans, tomato and onion;
raspberries.
Berna (101.5/73/~68 kg)

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( )_( ) Berna M. Bleeker-Slikker
/ . . \ berna.bleeker@gmail.com
\ \@/ / http://www.volksliedjes.nl
Her Subj. - 23 Mar 2005 16:04 GMT
> Fried chicken livers and a aalad of fava beans, tomato and onion;
> raspberries.
I love fava beans! I haven't been able to find them anywhere, though.
Where do you buy yours?
Steve - 23 Mar 2005 17:34 GMT
Middle eastern stores........or Greek food shops
>>Fried chicken livers and a aalad of fava beans, tomato and onion;
>>raspberries.
>
> I love fava beans! I haven't been able to find them anywhere, though.
> Where do you buy yours?
Berna Bleeker - 23 Mar 2005 23:08 GMT
Steve schreef:
> Middle eastern stores........or Greek food shops
>
[quoted text clipped - 3 lines]
>> I love fava beans! I haven't been able to find them anywhere, though.
>> Where do you buy yours?
They're quite common here in the Netherlands, and I bought them in my
neighborhood supermarket. They were canned (in a glass pot), because
it's not the season for them; but later in the year the same supermarket
will have fresh ones.
Berna (101.5/73/~68 kg)

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( )_( ) Berna M. Bleeker-Slikker
/ . . \ berna.bleeker@gmail.com
\ \@/ / http://www.volksliedjes.nl
Polar Light - 23 Mar 2005 12:19 GMT
>> Watching what I eat and trying to come up with some healthy ideas for
>> meals. What did people have for dinner last night?
>
> This night, I ate a meat and cabbage soup.
Ratatouille (spelling?), i.e. eggplant (aubergine), zucchini (courgettes),
peppers, onions, garlic in tomato sauce with fine herbs.
Tomato, cucumber & pepper salad with homemade mint, yogurt & garlic
dressing.
Desert was yogurt with strawberries & a little muesli as a topping.
It was a veggie day (not deliberately planned), ate lots of the above with
very few calories. Lots of vits & mins, very little fat but perhaps a litle
low on protein.
Gloria - 23 Mar 2005 13:25 GMT
Ate asparagus and a turkey burger. Had a Diet Pepsi and a SF jello (with
whipped topping)
glo
Nuclear Girl - 23 Mar 2005 18:30 GMT
> > Watching what I eat and trying to come up with some healthy ideas for
> > meals. What did people have for dinner last night?
Hmmm, Let's see.
7oz butterfly pork chop, broiled
~2 cups brussel sprouts
1 serv LC spaghetti
1/4 cup LC alfredo
4oz LC yogurt
Donna K.
398.8/281.8/275 (next short term goal0
NWOE began Jan 2003
LC since May 2003
LC and CR since Jan 2005
SnugBear - 25 Mar 2005 03:16 GMT
dylanA wrote:
> Watching what I eat and trying to come up with some healthy ideas for
> meals. What did people have for dinner last night?
Last night: Turkey curry on eggplant and salad
Tonight: Beef pot roast with carrots & parsnips; salad

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Walking on . . .
Laurie in Maine
207/115
Start: 2/02 Maintained since 2/03
Beverly - 25 Mar 2005 03:52 GMT
> dylanA wrote:
> >
[quoted text clipped - 3 lines]
> Last night: Turkey curry on eggplant and salad
> Tonight: Beef pot roast with carrots & parsnips; salad
Last night: Salmon, grilled veggies and a salad
Tonight: Grilled shrimp, salad and the skin of my daughter's baked potato.
(She likes the potato and I only like the skins)
Beverly
Chris Braun - 25 Mar 2005 04:10 GMT
>dylanA wrote:
>>
[quoted text clipped - 3 lines]
>Last night: Turkey curry on eggplant and salad
>Tonight: Beef pot roast with carrots & parsnips; salad
Last night, turkey meatloaf & sauteed green beans. Tonight, leftover
meatloaf w/ melted f/f cheese. (On Tuesdays and Thursdays I go to the
gym after work and get home late, so I just eat something simple to
fix.)
Chris
262/130s/130s
started dieting July 2002, maintaining since June 2004
4 ounces of seasoned tofu cake, sliced and heated in a nonstick frypan for
10 minutes (kind of gives it a "crust"); 1/2 cup V8 juice; 1/2 cup broccoli.
You asked! lol
Some other dinners I've made so far: rock shrimp with broccolini; chicken
tenders with asparagus and lc penne; mini frittatas; veggie salsa.
Mel
eat less, move more
225/214/160
> Watching what I eat and trying to come up with some healthy ideas for
> meals. What did people have for dinner last night?
> Watching what I eat and trying to come up with some healthy ideas for
> meals. What did people have for dinner last night?
Homemade chicken and biscuits. I had one baking-powder biscuit with a
half-cup of chicken and gravy. I rounded out the meal with a cup of
cooked broccoli and a cup of asparagus--leftovers from the night before.
Amy
Grilled cajun salmon, sautéed mustard greens with garlic chips, and bit
of brown rice........
> Watching what I eat and trying to come up with some healthy ideas for
> meals. What did people have for dinner last night?
> Watching what I eat and trying to come up with some healthy ideas for
> meals. What did people have for dinner last night?
Night before last -- chicken Diane
Last night -- beef broccoli lo mein (http://tinyurl.com/6787b)
Tonight -- Greek omelet

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jmk in NC
>Watching what I eat and trying to come up with some healthy ideas for
>meals. What did people have for dinner last night?
Last night was a serving of pizza rustica, which is spinach, part skim
ricotta, mushrooms, onions, parmesan and a little italian sausage in a
pastry shell (rather than a typical dough) and a slice is served on
some tomato sauce. A little goes a long way, it's very satisfying. I
got the recipe on the foodtv.com website. You can put anything in that
you like. Salad on the side.
Tonight is 1/2 cup rice and beans and a half chicken breast, with
cheese and avocado and assorted other sweet peppers and chiles and
things, green salad on the side.
Tomorrow is chicken breast and garlic/herb roasted sweet potatoes with
green beans.
Ally
212/138/130