experiences with premenstrual eating and exercising?

Thread view:

Enable EMail Alerts

Start New Thread

Thread rating:

Her Subj. - 24 Mar 2005 17:27 GMT

hello gals,

i am wondering how your eating or exercising habits change right before
(or even during) your menstrual cycle. i noticed that i was ravenous
about a week prior to my cycle and was not hungry much just a few days
before. any feedback will be greatly appreciated.

HS.

Reply to this Message

Nunya B. - 25 Mar 2005 16:29 GMT

> hello gals,
>
[quoted text clipped - 4 lines]
>
> HS.

I tend to have an increased appetite during my PMS week and very little
appetite afterward. Exercise or motivation to exercise is not affected in
any way.

Signature

the volleyballchick

Reply to this Message

Nuclear Girl - 26 Mar 2005 04:45 GMT

> hello gals,
>
> i am wondering how your eating or exercising habits change right before
> (or even during) your menstrual cycle. i noticed that i was ravenous
> about a week prior to my cycle and was not hungry much just a few days
> before. any feedback will be greatly appreciated.

As a general rule, The week before my MC I want a lot of comfort type
foods, especially chocolate. I'm usually very tired and achy, which
makes exercising a mental challenge, as well as, physical. I usually
feel better if I go ahead and exercise. Mostly, I want to eat and
sleep.

Donna k.
398.8/281.8/275 (next short term goal)
New WOE began Jan 2003
Began LC May 2003
Began CR and LC Jan 2005

Reply to this Message