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Weight Loss Forum / General Topics / March 2005"food" for thought?:(
Stupid me , as I kind of got busy yesterday so I didn't eat right ALL DAY LONG. As a result I got extremely OVER HUNGRY sooooo guess what I did next? I ATE and I ATE!! I think I NEARLY ate my kitchen sink with NO RESTRAINT I kept eating until I FELT VERY FULL ! I almost bursted my buttons HEEHEE but NOT so funny as I LOOK at my mistake!!! I THINK it was Jay Jay? who warned me to NOT TO GET TOOO hungry !! So I DIDN'T remember ? I was so caugh-up at my job! It was extremely busy at the store & I'm a food sample person:) and I did lots of cannolis (filled them , cut them in three and passed them out & SOLD a ton:) and I NEVER ate them Well just a TEENY TINY taste:) but I STOPPED with a little. I did tons of book work as I filled in for our team leader who was away. I guess I'm TRYING to give excuses here:) for the "binge" but I'm putting it ALLL down in my journal !!!!!!!!! We MUST NEVER GET SOOO HUNGRY!! I'm back to my WOL/WOE but maybe a bit OFF KEY as I'm going to dinner at my son's resturant :) I PLAN to have turkey with BOTH sides veggies:) Happy EASTER :) He is risen, glo Hi Glo, I used to not eat all day and then binge when I got home at night. Now I make sure I get my meals in because it's important to my health and my weightloss. I make it a priority. I know sometimes its hard when you are at work and you are so busy it's hard to even find time to use the bathroom! But I believe that keeping a relatively normal schedule is key to my weight loss. I try to make sure I have something with me like fruit or a granola bar to snack on if I don't have enough time to have a full meal. At least you are owning up to your binge and putting it in your journal. Now you can dust the crumbs off and get back with your WOE. Willow ---------------------------------------------------------- Willow Darcy Shaw from Atlantic Canada Current Loss: -23 lbs Mini Goal: lose 25 lbs by 1st week May Ultimate Goal: lose 70 lbs > Stupid me , as I kind of got busy yesterday so I didn't eat right ALL > DAY LONG. As a result I got extremely OVER HUNGRY sooooo guess what I [quoted text clipped - 17 lines] > > glo > Hi Glo, > [quoted text clipped - 38 lines] > > > > glo Is this a self help group for dieters.....CAN I JOIN...PLEASE!!!! Maggie > Is this a self help group for dieters.....CAN I JOIN...PLEASE!!!! > Maggie You are welcome here, but we hate cyclists :-) Matthew (fellow cyclist and occasional lurker at rbm) > > Is this a self help group for dieters.....CAN I JOIN...PLEASE!!!! > > Maggie > > > You are welcome here, but we hate cyclists :-) > > Matthew (fellow cyclist and occasional lurker at rbm) I have nothing to contribute to rbm. I am just a pain in the a.s. I really need help with dieting though. I really do. C'mon let me in with a great big welcome. I ride a bike, I am hardly a cyclist. I ride a bike. I need to get my fat body in shape for summer. I need to lose 20 lbs by next week. ;-) Maggie > > > Is this a self help group for dieters.....CAN I JOIN...PLEASE!!!! > > > Maggie [quoted text clipped - 8 lines] > a bike. I need to get my fat body in shape for summer. I need to lose > 20 lbs by next week. ;-) BENVENUTO! > > > > Is this a self help group for dieters.....CAN I > JOIN...PLEASE!!!! [quoted text clipped - 13 lines] > > BENVENUTO! Grazie il mio amico!!! I certainly know alot about dieting. I have been doing it for ALOT of years. I've been up, down, over and out...and I know one thing. DIETING IS NOT EASY. All Good Things Maggie > > > > > Is this a self help group for dieters.....CAN I > > JOIN...PLEASE!!!! [quoted text clipped - 20 lines] > All Good Things > Maggie You'll find many in the group who have been very successful in losing and maintaining a weight loss. One of the main reasons is they know it's not a diet but a change in lifestyle. They're referred to as WOE (way of eating) and WOL (way of life). I know from the other group you've added exercise recently but what have you changed in your diet? Beverly 177/142/~140 > > > Is this a self help group for dieters.....CAN I JOIN...PLEASE!!!! > > > Maggie [quoted text clipped - 9 lines] > 20 lbs by next week. ;-) > Maggie We don't care about the technical side of cycling here. We don't even care what type of bike you ride just as long as you ride it<g> Those fellows on rbm are okay but I don't like arguing about bike lanes, riding in the door zone, which color shorts you should wear, etc<G> Every woman knows you buy black shorts because they go with just about any color top! Beverly > > Is this a self help group for dieters.....CAN I JOIN...PLEASE!!!! > > Maggie > > > You are welcome here, but we hate cyclists :-) > > Matthew (fellow cyclist and occasional lurker at rbm) Of course you can join in, Maggie. There are many of us cyclist who are trying to lose a few pounds. Beverly (another cyclist who reads rbm) > > > Is this a self help group for dieters.....CAN I JOIN...PLEASE!!!! > > > Maggie [quoted text clipped - 7 lines] > > Beverly (another cyclist who reads rbm) Hi Beverly, Wow, a familiar poster. I think I will have more to contribute in the dieting arena. I've been on every diet invented. I guess dieting and riding a bike are two things that DO overlap. I'm biking to lose weight and exercise. I have a tendency of annoying the avid cyclists. As you know. ;-) Many are supportive, but I know I annoy many. I hope I don't become annoying in here. I can actually stay OT in a dieting newsgroup. I live my life dieting. All good things, Maggie > Hi Beverly, Wow, a familiar poster. I think I will have more to > contribute in the dieting arena. I've been on every diet invented. I [quoted text clipped - 5 lines] > All good things, > Maggie I always enjoyed your posts. You really livened up the place. Those fellows can be too serious about their biking and need to "take a chill pill" as my granddaughters would say. I think they forget that some of us ride just because we enjoy it. Beverly Maggie, Hey let down your hair and sit down a while !!! We NEED you here:) Glad to meet you:) glo |
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