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Weight Loss Forum / General Topics / November 2003calories in a tuna fish sandwich?
how many calories and carbs are in a tuna sandwich? white bread > how many calories and carbs are in a tuna sandwich? > > white bread depends on size Tuna in water or oil? What size can? What type of mayonnaise? How much of each? What are the calories in a slice of the bread? How many pieces? Are you using the whole can plus ingredients for one sandwich? There are too many variables...details are necessary. Melissa > how many calories and carbs are in a tuna sandwich? > > white bread > how many calories and carbs are in a tuna sandwich? > > white bread 5280 > > how many calories and carbs are in a tuna sandwich? > > > > white bread > > 5280 How many carbs in a mile? Laurie > how many calories and carbs are in a tuna sandwich? This is a question you should get in the habit of figuring out for yourself. Years of calorie counting has given me the ability to do a "rough est" of calories, so here's my best guess... tuna - 150 2 slices bread - 220 mayo 1Tbs - 100 total - 470 bread's what, 15g carbs per slice? det > > how many calories and carbs are in a tuna sandwich? > [quoted text clipped - 7 lines] > bread's what, 15g carbs per slice? > det OR, you might use 2 slices of 'lite' bread - 80 calories 1 tbsp of FF mayo - 15 calories Determined's comes to 470. Mine comes to 245. Again, there are too many variables. j > > > how many calories and carbs are in a tuna sandwich? > > [quoted text clipped - 14 lines] > Determined's comes to 470. Mine comes to 245. Again, there are too many > variables. And I like mine w/ a slice of cheese and a sandwhich pickle - add another 70 cals... And, if you make your tuna w/ mayo, celery, onion and relish? That can add a few more cals too. are there any means of measuring how many calories there are in a food. I am under an impression that they somehow 'burn' the food and see how much heat is released. Is it possible to do something like that at home. > > > > how many calories and carbs are in a tuna sandwich? > > > [quoted text clipped - 21 lines] > And, if you make your tuna w/ mayo, celery, onion and relish? That can add > a few more cals too. > > > > how many calories and carbs are in a tuna sandwich? > > > [quoted text clipped - 21 lines] > And, if you make your tuna w/ mayo, celery, onion and relish? That can add > a few more cals too. It would be less than 70 as celery is one of those negatvie calorie foods <G >> > > > how many calories and carbs are in a tuna sandwich? >> > > [quoted text clipped - 28 lines] >It would be less than 70 as celery is one of those negatvie calorie foods ><G> Oh, yeah.... that's right... if I add 1/2 a sprig of celery, that means I totally negated the whole calorie value of the whole sandwich .. right. So, adding celery means I can eat all the tuna and bread I want. :) How did you make the tuna? What's the recipe? > how many calories and carbs are in a tuna sandwich? > > white bread |
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