New meal for me (eating out) - 3 fiber rye crispbreads with one
tablespoon of olive oil (200 calories.) At the restaurant - one
Guinness (dark beer) 200 calories. Moderate drinking prevent heart
disease and diabetes, lowers inflamation, and can reduce BP slightly.
Of course, more than two drinks a day is unhealthy.
Perple Gyrl - 14 Nov 2003 08:19 GMT
They make light beers with as little as 95 calories for 12 ounces.... Miller
light has 96 calories and 3.2 grams of carbs! I agree on the drinking, as
long as it is kept under control. However, I would prefer a nice glass of
red wine instead of beer.
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Email me at:
perpleglow(AT)comcast.net
> New meal for me (eating out) - 3 fiber rye crispbreads with one
> tablespoon of olive oil (200 calories.) At the restaurant - one
> Guinness (dark beer) 200 calories. Moderate drinking prevent heart
> disease and diabetes, lowers inflamation, and can reduce BP slightly.
> Of course, more than two drinks a day is unhealthy.