glycemic load

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jmk - 19 Nov 2003 15:36 GMT

I was wondering if there is a website like NutritionData that list the
glycemic loads of various foods. My 83 yo grandmother was just
diagnosed with diabetes and I wanted to do some research for her. I
think that some people on the ng have mentioned GL and GI and I thought
maybe one of you had pointers that might help out with this.

Thanks!

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jmk in NC

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Jayjay - 19 Nov 2003 16:02 GMT

http://diabetes.about.com/library/mendosagi/ngilists.htm

>I was wondering if there is a website like NutritionData that list the
>glycemic loads of various foods. My 83 yo grandmother was just
[quoted text clipped - 3 lines]
>
>Thanks!

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Jeremy Lowe - 19 Nov 2003 16:10 GMT

Go to the library and get Barry Sears Omega Zone Diet book. He discusses
glycemic load and foods that effect it.

> I was wondering if there is a website like NutritionData that list the
> glycemic loads of various foods. My 83 yo grandmother was just
[quoted text clipped - 3 lines]
>
> Thanks!

Reply to this Message

Brad Sheppard - 19 Nov 2003 18:26 GMT

http://diabetes.about.com/gi/dynamic/offsite.htm?site=http://www.mendosa.com/com
mon%5Ffoods.htm

> I was wondering if there is a website like NutritionData that list the
> glycemic loads of various foods. My 83 yo grandmother was just
[quoted text clipped - 3 lines]
>
> Thanks!

Reply to this Message