I have not tried that plan. I found this webpage:

http://www.dieting-review.com/sugarbusters.htm

Even though I have not tried it, I completely stopped eating anything
containing sugar and any junk food (packaged in boxes etc). I made the
change it almost 6 months ago and had dramatic improvements in my
health and lost 47 lbs of weight (I also exercised and tried to limit
eating).

Based on my experience, a sugarfree life is better and I am not
missing what I am not eating. I no longer even consider it real food.

My house is still full of sweets and junk food, and I do not give it a
second look.

Real food tastes good by itself and does not require inordinate amounts
of sugar or salt to be eatable.

i
223/177/180

May I ask you if the Sugar Buster Plan includes not eating dried fruit? Many
people think that even if they eat dried fruit, such as raisins, they are
still eating on a sugar free diet.

Now, anyone with an ounce of training in nutrition understands that dried
fruit is massively loaded with sugar, so if the Sugar Buster Plan oks dried
fruit, we know the plan is less than perfect.

Martha

First get another doctor.  No doctor should be recommending a
commercial plan.  It only proves he a) slept through the
nutrition lecture in school and b) hasn't learned a thing since.

Find Weight Watchers if you want to pay somebody to help you
lose weight.

If not, buy some cross trainers and start an exercise program.
Then get a referral to a registered dietitian from your new doctor.

If you want info on Sugarbusters you might want to visit the
alt.support.diet.low-carb newsgroup and ask your questions there.