Hello all,

My father, a diabetic, is having quintuple bypass surgery today.  I
will be staying with him the first week of April, after he is released
from the hospital, to help take care of him.  One of the things I want
to do while I'm there is prepare some meals for him that he can freeze
and heat up  in individual portions.  My step-mother doesn't cook much,
so this would be a big help for both of them.

If you have any diabetic, heart-smart recipes that would freeze well
(and are relatively easy - I also have a 7 month old baby to wrangle!)
please post them.  He doesn't like squash, carrots, mushrooms, or
onions.

Thank you!
Amy