
Signature
Rachael
176/114/<119
http://www.justgiving.com/rachaelreynolds
"Rachael Reynolds" <rachael.reynolds@btinternet.com>
wrote:
>Lemon juice and pepper works for me.
Hmm.... really
What kind of lemon juice? The concentrated kind in a
bottle? Or a real lemon squeezed?
jmk - 30 Mar 2006 17:10 GMT
> "Rachael Reynolds" <rachael.reynolds@btinternet.com>
> wrote:
[quoted text clipped - 5 lines]
> What kind of lemon juice? The concentrated kind in a
> bottle? Or a real lemon squeezed?
Real squeezed lemon works pretty well. I've done this in restaurants
from time to time.

Signature
jmk in NC
me@privacy.net - 30 Mar 2006 17:46 GMT
>Real squeezed lemon works pretty well. I've done this in restaurants
>from time to time.
I will try it
Beverly - 31 Mar 2006 02:33 GMT
> > "Rachael Reynolds" <rachael.reynolds@btinternet.com>
> > wrote:
[quoted text clipped - 8 lines]
> Real squeezed lemon works pretty well. I've done this in restaurants
> from time to time.
I don't think I've had lemon on salads but I love it on veggies - especially
broccoli.
Beverly
Rachael Reynolds - 31 Mar 2006 10:51 GMT
> "Rachael Reynolds" <rachael.reynolds@btinternet.com>
> wrote:
[quoted text clipped - 5 lines]
> What kind of lemon juice? The concentrated kind in a
> bottle? Or a real lemon squeezed?
Yup, the fresh kind by preference but the bottles work okay if needed.

Signature
Rachael
176/114/<119
http://www.justgiving.com/rachaelreynolds
Beverly - 31 Mar 2006 14:39 GMT
I just checked out your website. Congratulations on taking on this event.
How long is each segment? How's the training going?
Beverly
Rachael Reynolds - 31 Mar 2006 22:54 GMT
> I just checked out your website. Congratulations on taking on this event.
> How long is each segment? How's the training going?
>
> Beverly
Thanks Beverley! I'm only doing the Supersprint because it's my first
triathlon. So it's 400m swim (open water with compulsory wetsuits!), 10k
bike and 2.5k run. I think the trick will be not to swallow the water in
the London Docks although they swear the water is up to bathing standards.
Running is my real thing (I'm hoping to do the London Marathon next year)
and I'm getting back into the swimming. I am struggling to make myself go
out on the bike though!

Signature
Rachael
176/114/<119
http://www.justgiving.com/rachaelreynolds