Yep. I discovered them on one of my trips to the Mayo Clinic so now I'm only
allowed there after major surgery :)  The sugar free vanilla with the fruit
mixed in isn't completely awful calorie wise and it actually tastes good.

the 170 g serving weight "like it" in the 400 calorie range is
acceptable in moderation

i just found one within walking distance of where i live...i could walk
off like half the calories

There's a Cold Stone Creamery about 1/2 mile from my house. I hardly
ever go there because it's expensive and calorie-laden of course, but
when I do go, I ask for a child size cup of whatever ice cream I get.
It's a little better than going for the big sizes.

calories we need a day. If we want to eat ice cream it should be  less
than 250 calories. The point is, we are allowed to eat ice cream as
long as the measure is right.
Enjoy your ice creams guys!

Conny
http://sweetpaprika.lipblogs.com

Thing that kills me is that there is one on my noon walk and I can smell
them making the waffle cones fresh. I could care less about the ice cream,
it's just the smell of freshly made waffle cones that gets me...

Had fun walking to church the other day from work (2.8mi) I passed just
about every restaurant you could think of. I caught whiffs of General's
Chicken (Chinese food), hot pepperoni pizza(Little Caesars, Papa Johns, &
Pizza Hut), burgers (BK, McD's, Wendy's), & tacos (Taco Bell). Wasn't
tempted, just interesting that my sense of smell has become more acute since
losing weight. Before I started losing weight I don't think I would have
noticed it as much (but then again I wouldn't have been walking by them
either)...

Matty (I weighed more than Jared from Subway)
481/262/225
(starting weight/current weight/goal weight)

First mini goal achieved - 104lbs lost 10/26/04
Second mini goal achieved - 137lbs lost 01/28/05
Third mini goal achieved - 183lbs lost 09/30/05
Fourth mini goal achieved - 204lbs total lost 01/30/06
Fifth mini goal - 231lbs total lost by 05/31/06