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Weight Loss Forum / General Topics / July 2006I have started a journey to lose half my weight
I have justed started a journey to become half the man I am. I need to lose about 100kg or 220lb to get to normal weight. I have started a web page to allow people to follow my progress and give me support and tips. I have started by beginning a low carb diet, one week in I feel great, never hungry and have lost 4.2kg or 9lb with very little exercise. I do plan to exercise more. If you want to check it out and follow my progress go to www.halfthemaniam.com. There is a forum and a blog plus a photo gallery. You are very welcome to visit. Brock Sanchez > I have justed started a journey to become half the man I am. I need to > lose about 100kg or 220lb to get to normal weight. I have started a web [quoted text clipped - 6 lines] > > Brock Sanchez Good luck to you mate, always nice to see another Aussie on board! Take my word for it, this can be done. Set 20 or 10 kg milestones and knock them off one at a time. It will happen before you know it and you'll wonder why you didnt do it years ago. Hey, Yeah aussies can be few and far between sometimes. My milestones are 5kg marks. But the best milestones for me will be fitting into various size clothes I've gathered along the way from XL to 7XL. If I see myself fitting into smaller clothes I'll know I'm really doing something right! Brock > > I have justed started a journey to become half the man I am. I need to > > lose about 100kg or 220lb to get to normal weight. I have started a web [quoted text clipped - 11 lines] > knock them off one at a time. It will happen before you know it and > you'll wonder why you didnt do it years ago. > Hey, > [quoted text clipped - 6 lines] > > Brock Yeah, I hear ya with the clothes! I had a heap of stuff in the wardrobe that I had bought on my way up, was too small and never returned. I managed to work my way through all of it on the way down plus all of the realy big stuff I was actually wearing PLUS all the stuff I had to buy while losing weight! I've just donated it all to a large mate and the Salvos and I was staggered by the amount of it. I guess the one tiny downside to losing weight is that you spend a hell of a lot of cash on clothes. This is pretty easily countered by the fact that I now shop from the other end of the rack. It still amazes me every time I buy a shirt in a SMALL or size 30 jeans! Cool Brock! What a good decision. Keep up the spirit. Make sure you write down your goal so that you can measure your success. Good mindset is important. Always store healthy foods at home! Yoke Discover The Power Of Detox Diet http://www.detoxdailydiet.com > I have justed started a journey to become half the man I am. I need to > lose about 100kg or 220lb to get to normal weight. I have started a web [quoted text clipped - 6 lines] > > Brock Sanchez > I have justed started a journey to become half the man I am. I need to > lose about 100kg or 220lb to get to normal weight. I have started a web [quoted text clipped - 6 lines] > > Brock Sanchez Very nice website, Brock. Have you seen this one? http://twicetheman.blogspot.com/ It looks like "G. R." has a rival Down Under. Good skill with your progress. In addition to your blog, I'd suggest contributing to the conversations on ASD as well. The more the merrier! Neil 385/304/200 > Very nice website, Brock. Have you seen this one? > [quoted text clipped - 7 lines] > Neil > 385/304/200 Thankyou. I have not seen that website. It is very similar. I didn't steal his idea or anything, in fact I thought it was our unique idea. Anyway my brother looks after the website. I 'only' have to lose the weight. Brock > > Very nice website, Brock. Have you seen this one? > > [quoted text clipped - 12 lines] > I have not seen that website. It is very similar. I didn't steal his > idea or anything, in fact I thought it was our unique idea. No accusation was intended, Brock. I was amused by the likeness. Anyway my > brother looks after the website. I 'only' have to lose the weight. Yes, "only".... Neil 385/304/200 >I have justed started a journey to become half the man I am. I need to > lose about 100kg or 220lb to get to normal weight. I have started a web [quoted text clipped - 6 lines] > > Brock Sanchez Welcome and good luck. 10 or so lbs from being half the man I was, myself. A long, hard journey but worth every heartache and downfall along the way... Keep us posted! Matty (I weighed more than Jared from Subway) 481/251/225 (starting weight/current weight/goal weight) First mini goal achieved - 104lbs lost 10/26/04 Second mini goal achieved - 137lbs lost 01/28/05 Third mini goal achieved - 183lbs lost 09/30/05 Fourth mini goal achieved - 204lbs total lost 01/30/06 Fifth mini goal - 231lbs total lost by 09/30/06 http://mattyspeaks.blogspot.com > Welcome and good luck. 10 or so lbs from being half the man I was, myself. A > long, hard journey but worth every heartache and downfall along the way... Hey Congratulations, It's good to know that it is possible. I've got the first step right, I am keen and excited to lose weight. Before I just didn't care or couldn't be bothered. The internet is a great place to get support and help, but there are so many conflicting ideas. I'm just going to try and find what works for me and stick with it. Brock www.halfthemaniam.com > > Welcome and good luck. 10 or so lbs from being half the man I was, myself. A > > long, hard journey but worth every heartache and downfall along the way... > > Hey Congratulations, > > It's good to know that it is possible. It's not possible, it's definite. Don't let negativity get you down, as I do sometimes. The Ohio "half the man" blogger has been stuck in the 330s for months now because of his negative self-image; let's not have the Aussie one fall into the same trap. > I've got the first step right, I am keen and excited to lose weight. > Before I just didn't care or couldn't be bothered. > > The internet is a great place to get support and help, but there are so > many conflicting ideas. I'm just going to try and find what works for > me and stick with it. That's perhaps the best approach. One site worth reading is: http://www.chunktohunk.com/main The author has put the first four chapters of his book online. It's wonderful motivation. Neil 385/304/200 |
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