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Weight Loss Forum / General Topics / July 2006

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Losing Weight

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linmould - 28 Jul 2006 23:34 GMT
There are so many so called easy ways to lose weight but they all seem
to have a catch.
What I need is good ideas or recipes. Anyone any ideas.
Patricia  Heil - 29 Jul 2006 00:14 GMT
> There are so many so called easy ways to lose weight but they all seem
> to have a catch.
> What I need is good ideas or recipes. Anyone any ideas.

Number one: exercise.
Number two: go to www.epicurious.com and search on their healthier recipes.
Ignoramus5429 - 29 Jul 2006 00:46 GMT
> There are so many so called easy ways to lose weight but they all seem
> to have a catch.
> What I need is good ideas or recipes. Anyone any ideas.

Try eating less, it works.

i
oregonchick - 29 Jul 2006 02:51 GMT
> There are so many so called easy ways to lose weight but they all seem
> to have a catch.
> What I need is good ideas or recipes. Anyone any ideas.

There are no "easy" ways to lose weight.  The principles of losing weight
are very simple, but it does take effort, and determination, and diligence,
and willpower...

The bottom line is - eat less calories than you burn.  You can achieve a
calorie deficit by eating less, exercising more, or a combo of both.
Mitch@This_is_not_a_real_address.com - 29 Jul 2006 02:53 GMT
>There are so many so called easy ways to lose weight but they all seem
>to have a catch.

There's no "easy" way.  You sacrifice something to lose weight.
If it was easy, do you think there would be so many obese people
walking around?

If there was a magic pill, it would be MUCH easier to navigate through
WalMart.
W. Wells - 29 Jul 2006 16:41 GMT
You only need one thing, desire to lose, without that all the other things
are a waste of time and money.

> There are so many so called easy ways to lose weight but they all seem
> to have a catch.
> What I need is good ideas or recipes. Anyone any ideas.
 
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