I tried the cereals when on vacation in the US and liked them, but I've
never seen them here in BC. Can anyone tell me if any local stores carry
them?
tia.

I'm about to finish my second week of induction and I'm not sure if I
should stay in induction or transition to OWL.  I've lost 8 lbs so far,
which rocks, but all of that was lost in week 1, so I'm figuring it was
pretty much all water loss.  This week (so far) I have basically ...

http://abcnews.go.com/sections/GMA/Living/Atkins_fast_food_040121-1.html
     Do the Math
     Low-Carb Fast Foods May Not Be the Healthiest Choice
     Jan. 21 - More than 30 years ago, the Atkins diet revolutionized the

I came across a few web links that state that butter contains small
amounts of trans fatty acids (even organic butter) - although not
artificially hydrogenated oils.
Does anyone know anything more about this?

hello. i did atkins in 02 and lost 50 lbs and got off and gained 20 back,
well i am doing induction now and i drive a truck at work and love my
sunflower seeds {i get the arts which have lower sodium than the other
availiable ones} they keep me from smoking so much and wanting to ...

Hubby ordered a kickass 525-watt mixer for me as a belated
Christmas/Birthday gift. I'm going to have to search for some big
LC recipes when it arrives. ;)

I am going to a "Gala" event this weekend and would like to have just one
alcohol mixed drink.  I know you're not supposed to but just one...I
promise.  I will be on day 9 by then.  I am going to try and get more
exercise than usual that day.  What are some of my choices in the ...

I'm a newbie here.
Please tell me on what kind of scale you were weighed on at over 300 lbs.
Most household scales go to 299.
I'm finding it very frustrating that I don't know my true weight.

Okay.. I just need to know about this "Challengers" thing!
I'm competitive by nature and I think this could help if it's what I
think it is :)
Can someone please explain this to me?

Anyone have one to share?
Thanks!
-Nora Mae
PEZfreak!

While I was losing weight during induction, I unfortunately seem to have
gained 1 lb back after induction (and have not lost any during the 7 days
after induction).
Okay, I finished up my induction, and have only made a few changes:

Someone told me that when you diet, the fat cells don't go away, they
just shrivel up.  Since a formerly fat person has a lot of hungry fat
cells begging for food, he/she will more easily gain weight than a
never-fat person will.  I don't know whether that's true.

I just bough CARB CHEATER for 39,99
I've doing atkins for 2 years on the 1st year I lost 110 pounds originally I
was 280 pounds on a 5,10 body frame. I am down to 180 I look super good size
33 pants or 34. I still 10 more pounds to go, i am currently body builiding

With surgical removal of the head you can lose 10 pounds instantly, and have
improved weight loss eating habits.   You will be amazed at how not having a
mouth slows the intake of calories.