Yay! I found her 500 low-carb recipes and 15 minute recipes for $11.99 each at
Costco today. Until last week my Costco didn't have ANY LC cookbooks, and now
the two I wanted most show up!
LCing since 12/01/03-

I paid $8.95 for a 3/4 full container of the bacon and chives variety.
Expensive, absolutely.  Taste and texture was just fine for me.

apologies if this posts twice, my original post never showed up....
so, i'm on day 13 of the south beach diet, and not seeing the kind of weight
drop i thought i would. i haven't cheated at all. i'm a vegetarian, so i've
been eating lots of eggs, lowfat cheese, salads, celery, and ...

Does anyone have this video clip they could post to the newsgroup?  I
tried downloading it this morning and I only got a partial file and not
the entire clip.
Thanks!

In case anyone is interested yesterday I found Hood's Carb Countdown yogurt
at Sam's Club. Strawberry and Peach made with Splenda.
4 grams of carbs (sugar 3 grams) 12 grams of protein 80 calories and 1.5
grams of fat in 6 oz.

Can someone clarify: I'm on a ketogenic diet to burn fat fast. Am I
right in thinking that the darker my keto-sticks read, the more fat
I'm burning? And am I right in thinking that if I minimise my dietary
fat intake, then my body will be forced to burn more body fat?

i.e., is the flavoring sugar-based?

http://www.ny1.com/ny/Search/SubTopic/index.html?&contentintid=36596
&search_result=1
While "chowing down" on a bowl of pasta!
The only explanation I can think of for his inappropriate remarks re.

I have read some of the other post and the subject of Sodium sometimes comes
up.  I have been told, by a doctor, that most (I think he said around 75%)
of us are not affected adversely by sodium.  My ex-wife salted bacon (yes,
she really did) and on the same day have her BP checked ...

Diet Rite flavors available vary from region to region.
Up until recently, the Texas distributor only made Diet Rite cola.
I just found white grape and red raspberry Diet Rite at WalMart,
and they do come from the Plano TX plant (not shipped by WalMart

Hi, I want to thank everyone for all the information that I have
received from this group.  I have read posts for the last 5-6 months
and you have helped me tremendously.  I have lost over 70lbs. and I am
now in maintenance.  For the last 4 months I also counted calories and

Garlic Mozzarella Chicken.
4 chicken breasts.
1 tablespoon butter.
2 cups fresh spinach leaves.

Is it possible for a food you've been eating for months with no trouble to
suddenly start giving you gas?  I've had pains every day for a week, I keep
hoping they will go away on their own, but every time I've resorted to
taking Gas-X (which works wonderfully, btw.)  Yet I have ...

Albertsons has a great sale going on ribs. Any suggestions on a good LC BBQ
sauce?
Thanx in advance,
Rusty n Red