the nutritional database. I lost my link to count carbs!!

I know some you can figure out carb counts in your sleep.  If you have
a chance would you mind helping me out.
 I tried a low carb cookie recipe...Here is the ing.  1 cup peanunt
butter, 2 eggs, 1/2c.splenda sugar, 1/2c. walnuts.  It made 19

I went to pick up some keto stix at Walmart and they told me that they
were out and that the ketodiastix were about the same thing....I
didn't want to plunk down $$$ without knowing for sure....anyone know
for sure?

I made a bread out of the following ingredients, which my best
calculations gives me <5g carbs per slice, when sliced into 20 slices.
My problem is it didn't rise, and I haven't been able to make anything
LC rise lately (even tried and true online recipes), although my regular

I reported that
CarbSense had a Low Carb
Brownie Mix,
the Taste is Good, and

There's a news article today on Yahoo about a big low-carb convention
in Lost Vegas or somewhere, but this paragraph caught my eye...
"Atkins Nutritionals, the low-carb food and product maker founded by
the late low-carb guru Robert Atkins, has been telling health

I have just started the Atkins diet (first day!), I am vegetarian but I eat
eggs and cheese.  I have read various messages on here and I'm not sure if I
can eat Quorn sausages instead of meat ones.  If so, can I eat them
liberally (like meat ones) or do I have to count carbs?  If I ...

Is anyone on a succesful low carb, low calorie (1800 cal or less)
diet?
Can you share me your carbohydrate intake and calorie consumption
please?

To the person who tried spaghetti squash as hash browns but found them mushy:
If you want to try it again, mix cheese into the squash (parmesan or grated
pepper jack is good).  Cook only enough squash to form a 1" layer, too thick
and it gets mushy.  Fry at a fairly high temperature ...

I recently hve tried the new Subway wraps.  While I do like the new
Turkey Bacon wrap it seems quite funny.  They have a sign that says
turn any 6 inch sub into a LC wrap for 59  cents more.  What botherd
me is that the 6 inch turkey sub is 2.99 and adding bacon for an extra

I would be ever so grateful for any ice cream recipes that
you would be willing to share. Thank you in advance.
Emanon68
239/231/170

January 18, 2004
Make That Steak a Bit Smaller, Atkins Advises Today's Dieters
By MARIAN BURROS
After advising dieters for years to satisfy their hunger with liberal

can someone please explain to this newbie what "top-posting" is....
I really don't want to wear out my welcome by doing the wrong thing....
Thanks...
Fabuluss

He was on The View this morning, said to throw out all the diet books, eat
the things you like best and for exercise have aerobic sex.  Isn't eating
the things we like best the way most of us got fat?

United Dairy Farmers are advertising net 12 grams of carbs (chocolate) and
10 grams of carbs (vanilla)  milk shakes.
I dont know what they mix their sugar free ice cream with.  I dont know the
sweetener used.  I dont know anything, but what I seen when I bought gas