So, I've been around for a few years now and haven't been successful.
My approach has always been that I have to be able to live with my WOL
so I do a few things differently.
I try to drink as much water as possible each day (whether that is 6

.....things with ZING!!! vinegary, bitey, spicey, lemon zest, lime
zest. I dont care for it any other time but I recently went off the
wagon and never wanted it but each time I am LC'ing I crave the sour
zip. Wanna Play Along??? What do you like during LC that you generally

ME:
5ft 7in
171lbs
34inch waist

199 on the scale this morning.  I haven't been under 200 in almost 10 years.
I'm in shock.
YAY!
Dawn (aka Neonite/Brightstar)

Sorry for a question which seems to be tribal knowledge for everyone else
What are the numbers and brackets mean at the end of the post
Several guesses
Initial weight/current weight/goal weight

Can anyone give me a true carb count on these noodles..
And have you had them.. I enjoyed rice noodles with curry and assorted
meats but have not had in over a year..  I would love to enjoy that
flavor again.

http://www.saudereggs.com/products.html#DeviledEggs

Could someone answer this for me please
I am going out to dinner tonight and I will be ordering a Caesar salad, I
won't eat the croutons.  But what about the dressing?
I am on Atkins.  What do people do about the dressing.

http://www.mhsource.com/expert/exp1061603c.html
Side Effects
This medication may cause drowsiness, dizziness, lightheadedness, fatigue,
weakness, vivid dreams, sleeplessness, dry skin, blurred vision, altered

Got a $5.00 off coupon in last Sundays newspaper.  I just love it!
Jo Ann in MD.  looking forward to the meal but not the cold temps:-(

Carb Fit products.  I guess I didn't look at all of them.  The
cookies don't contain maltitol; they contain erythritol and
inulin!  Come to think of it, they also have eyrthritol in the
(new?) Soooo Lite sweetener along with stevia.  Okay, now someone

after 3 weeks of induction on Atkins, I'm getting bored with my meals. I
like to cook, and have made some very good low carb dishes, but the menu is
the same most of the time.  I'm afraid to bake at this time- leftovers are a
temptation- my biggest problem. I had a few more carbs ...

I've been following the Carbo Addicts Diet for almost 2 weeks now.  I'm not
sure how much i've lost, my scale doesn't weigh me accurately.  I think i'm
too heavy for it.
Anyhow, I'm confused about Balsamic vinegar during complementary meals.  Is

I already posted this to rec.pets.cats.health+behav, and to a couple of
the diabetic groups, but a few people recognized me from here, and they
thought I should post it here as well.
My 12-year-old cat was just diagnosed as diabetic.  He was admitted Monday