Where can you buy Shirataki "pasta"?
Brian

The Duchess of York Sarah Ferguson was on Sharon Osbourne show and she
told this one woman "You dont wanna go on that low carb diet, I got constant
migraines on that,
Weight Watchers is much better"

Check these out at http://www.osolo.com they look like smallish hamburger
rolls at 2 ounces each.  They come four to a box and each is individually
wrapped.
Nurtrition info on the box is 10g carbs and 7g fiber.

Got this email from Carl's Jr. Today:
Foodlist Summary Report
For:  Carl's $6 Burger - Low Carb 11-03
January 12, 2004

I am limiting my carbs to help control my diabetes and lose some
weight.  My doctor has asked me also to drink at least 64 oz. of water
a day.
I like to squeeze a think slice of lemon into my glasses of water, but

...that people who follow a LC WOE can stuff themselves silly with
artery-clogging foods and still lose weight.
What SHOULD be simply said is that LCers are able to eat many foods that are
*more filling* because of the fat and/or protein content so that they stay

I found my White SHIRATAKI Noodles.  (I think.)
They just made a very convincing plate of SPAGHETTI!
Noodles are <1 carb per serving and 7 servings per 7 ounce bag.
From what I have read, all the carbs are fiber.

What's your mantra?
Mine:  "Is A Minute Too Much To Ask?"
http://abcnews.go.com/sections/GMA/PersonalBest/Emotional_eating_update_040112-1.html
PJ

I've been making no-flour, no-crust quiche since I started LC. But, if
you were a quiche eater before LC, you probably noticed that the lack
of flour in the egg mixture makes the texture...not as nice. Not as
fluffy. In my experience, LC quiche (or breakfast pie or whatever) was

As I mentioned in a previous post, I did low carb a year ago and lost
30lbs. I am well on my way to losing the remaining 20lbs. I have begun to
track my calories only out of curiosity and sure enough the low carb diet
has decreased my appetite remarkably. I am actually eating less ...

Wow!  Weighed in this morning and I'd lost all 6 holiday pounds (dang
Christmas break!) PLUS 3 more!!!  I'm up to a total of 30 pounds lost from
my heaviest weight.  YIPPEEE!!
Thanks for pointing her/him my way, Yazaira!  Melisa, you're next!  ;-D

I am really struggling through the induction phase, and it didn't make
it any better when I found out that the Chicken Breast Strips I ate
from Jack in the Box weren't low in carbs (36 grams per serving!).  I
understand that it takes approximately two days for your carb reserves

I live in New Mexico, home of the best and hottest green chile.
I usally eat it roasted and chopped up with onions and garlic.
I've been looking for the carb count on this fruit but can't find
it. Can someone help me?

Does anyone know where to by the Atkins choclate peanut butter nutrition
bars at a reasonable price. I bought a case of 15 yesterday and they costs
me $25.05. I don't recall Hershey bars costing that much ! lol

After testing the Zcarb chocolate bars twice, I've found they do live up to
their billing:  no blood sugar rise and no digestive symptoms.
The only diet pitfall I see here is the calories--the bars are small and
clock in at 181 calories apiece. If you are losing slowly and eat one a ...