I've done it!
The current challenge is found at www.lowcarblosers.com.  Check your stats.
Let me know if I need to make any changes.
The December Challenge is found at www.lowcarblosers.com/dec2003.html.

Well, tomorrow morning I'm Off to enjoy my Christmas Gift.
DH is giving me a long weekend (Friday lunchtime to Monday lunchtime)
away from the family.  I'm heading to Melbourne to spend those days
with my Heart-sister Jeanette, her gorgeous husband and their

This was so easy I'm surprised I never thought of it before.
I always just buy the Trader Joe's green beans in the microwaveable pack (I
love that) ... and by default I always microwave my bacon (pure laziness on my
part) ... anyway ... after microwaving my bacon yesterday for lunch ...

i'm new to LC, started on 1/1, 53 y/o male 6'3" 269lbs, shooting for
215.
Anybody know of low-carb grocery stores in Dallas-Fort Worth area?
TIA

What is your typical daily food menu like? How much weight have you lost
and a little history please. Thanks
Myway

I am 36 Yrs Old - 5'10" - originally 240 pounds.
Start Atkins for 3 weeks and later do on my own low carb diet.
Now my reading is at 205 pounds in around 125 days with good source of
exercise as well. Now my question is is this pace too much like 8

Just the Cheese Brand Crunchy Baked Natural Cheese Snacks in White Cheddar
I read about these in a thread back on 12/30/2003.
I ordered some, since the poster raved about them so much.
I think they are too salty.

I thought it would be neat to do this challenge starting Jan 20th, as the TV
and website claimed that you could adjust it to low calorie, low fat, or low
carb, to your preference.  When I filled out my profile online and went to
change it to LC, I realized low carb to them means ...

     I'm on the induction phase of Atkins.  What else is o.k to drink
on Induction besides seltzer & water?  is diet coke o.k or is there an
ingredient in there that might jeopardise your progress?  Thanks in
advance!

Went to a dinner at a chinese buffet last night with a bunch of other people
from a club I belong to.  As I was digging into the shrimp, crab, garlic
chicken, bok choi, etc., one of the people commented that she noticed I had
lost some weight.

Here is what i JUST saw live on CNN.
The big bac (or whatver other burger) is essentially served without a bun,
on a plastic salad plate.
No special sauce, no onions. You get a fork and a knive to eat it with.

okay here is my story.  I am 55  5'4'' and weighed 134.  2 of those pounds were gained over the holidays so my normal consistent weight has been 132.  Now before you all hate me let me explain.  I am very very very small boned.  Did I say very?  My wrists are so small that I ...

Prisoners Beef About 'Heart-Healthy' Menu
Jan 7, 10:25 am ET
OKLAHOMA CITY (Reuters) - Prisoners at a northern Oklahoma prison were
locked in their cells after they beefed about a new, low fat "heart-healthy"

How many carbs is still considered low carb if a person is working out 3
days a week, and generally is still watching what they eat.
I started Atkins induction back in late October, and in about two months
lost visible weight on my body, and perhaps 20lbs on the scale.

http://online.wsj.com/article_email/0,,SB107325539963197900-H9jeoNplad3o5u
naXyGbqqJm5,00.html
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Robyn Lori Rosenthal