I feel so stoked. Nothing is going bring me down today! I Am officially
down 75 lbs.. today. I feel so great! And all this under a Dr.'s care.
He's the one who told me about Atkins 07/31/03 when I asked him about
chemical help with my weight loss. The way I figured (mistakenly) it ...

I just recently started on the South Beach diet.  I really like Indian
and Japanese food, but I'm not sure how to adjust it to fit.  Here's
what I think I know:
- Plain Nan is probably bad.  But what if I eat it with something like

Bought this product last night - first time I saw it ont he shelf. I
think it's really tasty, and can't really be classified as low-carb
"junk food"...at least in my opinion. Each 4oz. cup (I got the
strawberry flavor - didn't see other options, so not sure if other

Hola,
I have been trying to get under 230 for three weeks now.  To
my surprise today (I weight myself every Friday) I was 229!
I have not been at 229 since August 2001, so this is really

has anyone tried this new diet pill called tetrazene i heard it works
well with low carb . If anyone has tried it let me know if it works.

Calling all cooks. :-) I found a recipe for Mexican Eggplant. It calls
for grilling 5 minutes on each side. Rather than fire up the grill to
make these, what would be comparable in the oven?
I baked some for 20 minutes at 400, then broiled each side for a few

My goal is to weigh 157 lbs. How many Calories should I eat on Atkins?

I had a nice success with a low-carb diet.  I lost 35 pounds in about
5 months and I'm holding where I want to be.  I don't think of this
way of eating as a "low-carb craze".  I see it as a rejection of the
HIGH-CARB CRAZE of the 20th century.

What do you all use to coat fish for saute -Please no pork rinds1

how many carbs are in a tsp of stevia?
**When I was young we used to go 'skinny dipping'. Now I just 'chunky
dunk'.
witchy

I know this has been discussed before, and I've read the archives. I guess what
I'm really looking for is sympathy. <g>
Been stuck at home with a cold all day. I don't get them often-- this is the
first since I've been doing Atkins-- and usually they're at least good at

So you can safely ignore this. I'm just going nuts.
Ok, so I've inherited a rather small amount of money and I decided it's
time to finally stop renting and buy a place of my own. I look around some
on my own and figure out basically what I want and then I hooked up with a

I had bought a small bottle each of Hazelnut and Vanilla DaVinici
syrups from Walmart a few weeks back and was surprised to discover I
really liked them, so I ordered a bunch of large bottles from
netrition.com and my order came today.  I got English Toffee, Caramel,

http://www.preparedfoods.com/CDA/ArticleInformation/features/BNP__Features__Item
/0,1231,119145,00.html
dot

You can now order Atkins sandwiches at their deli!!
They let you choose the atkins bread you want..They had my son pull a loaf off
the shelf..
It was a nice change get tired of eating hamburgers on the run....They gave 2