Good Morning America today featured Wolfgang making a low-carb pizza
at less than 7 grams a slice.  I'm sure the recipe will eventually
show up on their web site.

Good afternoon...
I was going to prepare a spaghetti squash for my family this evening
with a nice alfredo sauce.
The only problem is - I've never cooked a spaghetti squash before.  I've

If you're on maintenance, legumes are supposed to be a major building
block of your diet. What do you like to do with them?
I like:
Lentils cooked with allspice and cumin, topped with plain yogurt and

This article was in the paper in St. Louis. I thought it was funny, you
might too.
<http://www.stltoday.com/stltoday/lifestyle/columnists.nsf/Jeff+Daniel/A79ED
4EA0F7C50AD86256E2E001017F4?OpenDocument&Headline=Mad+Carb+rampage+leaves+ba

Yesterday, the bread isle was loaded with SaraLee,  Mrs Baird's and
three other low carb breads.   And the stocker said the distributor
had promised some low carb tortillas were coming within a couple of
week.

I bought something called soya powder yesterday.
Can I make biscuits and such with this??
It's a little higher carb than I wanted, but oh well.  It was the cheapest
item there:)

Our Free Report reveals the big Net Carb Lie for what it really is!
http://www.lowcarbdietrecipe.com/netcarbs.html

Some time ago I found a website mentioned in this group that let you record
your body measurements and weight and analyze body fat.
I entered my data but have lost the link.
Can anyone point me in the right direction?

WOW your progress photos are great!
I would start some my self but my tummy is all abused by just having a baby.
What did you start at and where are you now? (pounds)
keep up the good work!

Taking off for an eight-day business trip today, ugh.  I've packed a sack
full of low-carb plane snacks, and after that it will be touch-and-go.  I'm
not too worried about restaurant meals, but I'm not sure what we'll be doing
for lunch - I may be stuck in the on-site cafeteria of ...

   I been on a low carb eating plan which I started on the 28 October 2003,
I weight 116.3 Kilo.
   My Chest was 122 cm, My waist was 122 cm , Hips 123 cm
   I am today 97.4 Kilo

Great stuff! Tried the chocolate the other night. Tastes like the real thing.
Also tried a No Sugar Added version of NY Super Fudge Chunk. Not bad, though
the ice cream itself would have been bland and grainy without the chunks. The
Carb karma was bette (and i think better for you ...

Hi all!   I'm ba-ack!
For those of you who don't know me, I started Atkins about a year ago, lost
nearly 40 pounds, then moved.  The move was enormously stressful, and I
gradually started eating higher carb foods.  Then I lost all sense of

I know that some liquors have 0 carbs, and I also know that it'll burn the
alcohol instead of the fat..
If you had to choose which was the best to drink, what would it be?
I remember someone telling me that even though several are 0 carb, some

I would like to know if people here have had problems with carb
withdrawal.  If so, how do you handle it?
I know cravings aren't exactly the same thing as withdrawal, but I found
they were reduced by fish oil.  I'm a fish oil nut; I take ten gels a day.