I heard only part of a story on NPR the other day about the dangers of various
foods and additives. The guy they were interviewing made a comment that Splenda
might be even more dangerous than Aspartame, but I had already missed the part
where he talked about the dangers> Anyone ...

Just wanted to send kudos to all the great cooks on this ng. I just checked
out the recipe page on the web. I'm a retired chef and have worked at some
of the best restaurants in San Francisco over 17 years. I have to say how
impressed I am with the creativity of the people ...

Hi everyone. I'm sure this has probably come up ad nauseum, but is it really
necessary to give up coffee totally? Please don't suggest de-caf. I wouldn't
bother with that. I only drink about 2 cups a day in the am with breakfast.
I guess I don't understand why it's a problem other ...

I have been very distracted and somewhat lazy in that I have not updated my LC
research database since August!  I apologize to the research addicts among you
that I have been so negligent.  Under the heading of "better late than never" I
just posted 21 new entries and

Last week I weighed 215. This morning I weighed 225. I have a tendency to
retain water, and can gain/lose 5-7 pounds overnight on any given day due to
water retention.
I don't have a food diary, but I've been keeping my carbs in the 20-25

anyone else use this website? i find it really good but im wondering if
anyone knows if there is a way to add on the food list about vitamins or
supplements taken?
I'm always very dissapointed with the nutrient section but i am taking extra

Can someone tell me how long it typically takes for an order to ship?  I
ordered about 5 days ago and it's still in "processing."

Im just going to start the atkins diet but am going to have trouble shopping
for food as im agoraphobic.
I was wondering if any1 knows of any online stores in the UK that do a heap
of atkins friendly foods (im a very fussy eater that dosent help) and tbh

(quote)
Although low-fat diets are recommended for heart health, a moderate-fat
weight loss diet reduced dieters' cardiovascular risk better than a low-fat
diet in a study conducted at Penn State. The moderate-fat diet, in which

After buying a loaf of very expensive low carb bread from an internet shop,
i went into my local asda and found that 'NIMBLE' make a lower carb bread,
bit higher in carbs than the one i got from internet, but at ?3 cheaper you
cant go wrong, tastes nice too, just makes a change to ...