Chineese chicken
brown chicken breast with some butter <--- or not your choice
I then pour on one can of chineese veges for every person eating .....
yummmmmm add your salad

Anyone here trying to lose weight while battling low thyroid function at the
same time?
Any suggestions?
Thanks,

Well, I keep forgetting to say I have laid eyes upon them.  They
are chock full of horrible nonfood ingredients.  I told my
daughter they must be related to those Healthy Choice frozen foods
that I never bought for the very same reason.  Yup, they are

As you may know, Splenda is available in a tablet form in many
countries.
http://www.jnjaust.com.au/brands/splenda_prod.jsp?rid=cat220231&cid=cat20028
Of course these are not available in the US unless you order them from

Protein Supplementation with Isocaloric Carbohydrate Reduction Spares
Calcium.
http://www.medscape.com/viewarticle/472144
What this translates into in English is that a higher protein lower

I work at our local public library (the BEST job in the world), and just saw
this review. Thought I'd share in case there's other avid readers on this
list. From PUBLISHER'S WEEKLY:
JAMES, Kay-Marie.

I unable to "go".... Atkins suggests psyllium husks. I found sugar-free ones
at the grocery store (sugar-free metamucil) but it contains aspartame.
Atkins also says stay away from aspartame. Does anyone know where I can get
psyllium husks without sugar or aspartame in it? Thanks.

I was sick the past couple days, really bed ridden (like the flu). Just
today feel better but I was shocked to get on the scale today to see if
maybe I lost a pound or so since I was sick and didn't eat quite as much as
I normally would.  I lost FIVE pounds in the last three days. ...

Anything wrong with cooking bacon, then cooking your omelet in the bacon
grease?
--
Steve in Phx

I DID IT!
I met my goal and then some! :-)  My BMI according to Fitday is 20.43!
YEAH!
I had originally wanted to be 122 but wanted to get down to 120 for a little

My wife and I have started Atkins together.  We've been on induction
for about 2 weeks now and we've both lost about 12 lbs in that time.
It seems that the weight just sortof fell off that first week (mostly
water, I understand) and we've lost about 2 lbs in the last week.

For some reason, I am craving snickerdoodles.  I found several recipes
through Google, but thought I would ask here also.
Thanks!
fit(still fluffy)

Hi everyone.  My wife and I started the South Beach diet about 10 days
ago.
Is this where I come for support?  :-)
I didn't weigh in at the beginning because I was so disgusted with

I have had this pretty bad neck pain for several years now. It starts at
the base of my skull just behind my right ear, and goes all the way down
the side of my neck to the bottom of my right shoulder blade. It hurts all
the time.  OTC meds don't do a damn thing for it.  I ...

They just advertised this; Anderson Cooper is doing a special on the "low
carb craze" Tuesday (3/23) at 7 p.m EDT  on CNN.  Might be interesting.
In the past, show like this were invariable "expos?s" and very negative.
But since NBC's Dateline did their very positive hour-long show ...