I had always taken for granted that carrots were a no-no on low-carb diets,
but I just looked on FitDay and a large carrot has just over 5g of carbs
after subtracting fiber.  That seems pretty low-carb to me.  A bit high for
induction, but if you're eating 40 or 50 grams a day ...

Day 3:
the strips are looking more like the far purple end of the scale, I
have really bad "sick" breath, and my urine smells so strong I have to
pee sitting down so I can keep it contained. The good news is, the

let me intoduce myself, my name is Tim and I've been low carbing for 3 weeks
now. My wife and eldest daughter have also just started (Monday) because of
my very noticeable results.
Yesterday I made a stew (pressure-cooker) with the following ingredients:

The Cost of Cinnamon Pork Ruinds is way to much.
So I made my own and it turned out pretty good.
Lay out a layer of Prok Rinds on a cookie Sheet.
Spary with a Butter Flavored Spray. Like Pam

Intrigued by the "Crustless Pizza" that Cici's Pizza is offering, I ordered
one.  It came in an aluminum dish about 6" in diameter.  How was it?
It was like getting a thick tomato soup with cheese melted on the top. What
WERE they thinking?  They just poured in some sauce, sprinkled ...

Some time ago, someone posted a recipe for "Beachgirl's Basic
Cheesecake. I baked one yesterday but will never be able to it all in
a month of sundays.
Does anyone know whether cheesecake can be frozen for later use?

Are there any devices for cooking scrambled eggs in the micro?  Currently,
I'm just using a bowl, but it's a bit hard to clean and doesn't have a
top.  Thanks!
By the way, cooking eggs in the microwave is by far the easiest way to

 The little white things next to the yolk means that the hen that laid
the egg had been visited by a rooster. It means the egg is fertile and
would have hatched into a little chick if it had been incubated. If the
hen had never been with a man, I mean rooster, the white thing ...

A no Carb diet is all wrong.  I know this for fact.
It works the same as a car.
Remove the carb from your car, and the car wont run.
Remove the carb from your diet, and YOU wont run.

The past weeks I stayed at around 70 kilos (154 pounds), pretty much
being content with the progress I made so far. And then three days I
suddenly dropped two pounds and am now at 69 kilos.
I cannot believe it. I dared not dream of this when I started this WOE

I have lost 30 lbs on Atkins and my wife wants us to switch to the SBD.
Anyone done the same?
Any comments about the two diets?
Also, we have several Atkins products, such as the nummy candy bars and

Well, I've been avoiding this newsgroup and the Challenge because of
one big reason lately...I am STALLED. Stalled stalled stalled. And
mostly because of one thing...
Crazy mad cravings starting exactly one day before "that time of the

I've never had a C-reactive protein test before, but my doctor ordered
one (along with everything else) this week. The results may be in
today.
I am obese and have T2 diabetes and have a chronic bladder condition,

Can someone give me a list or a site where I can look them up?  Thanks.

Went to the store today to get some low carb Slimfast shakes...thought
I would give them a try.
The regular Slimfast are  6 cans for 4.99...
The low carb Slimfast are 4 cans for 6.49.