Hi all.  I've been lurking for a few weeks to prepare myself for Atkins.  I
started induction yesterday and am already starting to feel the effects - I've
been a bit lightheaded and sweaty.  I went on Atkins two years ago after the
birth of my daughter and lost about 30 pounds, and ...

Interesting reading on the thread about the LC "goodies"... reading
the group here it becomes clear that a few change forever and most
"try to change" and cling to their old ways and ideas.
5 or 6 who seem to have eliminated sugar who I know here at school

All these green veggies, yoghurt, sour cream, cheeses etc are nice, but
I'd like something sort of bland and non-acidic to balance them. (Trying
not to do rice or bread etc at this time, or even pasta.)
Is there a reference that shows both GL and acid/alkali level?

Well, I went with Crash last night to check out the regular gym in town,
and I was very impressed.  They've got a LOT of circuit training equipment,
and a thingamajij for working on your abdominal muscles.   And the machines
aren't over-crowded.  Seemed that most people prefered to ...

I've been lurking here for about a month, and have discovered that a 'stall'
is common around week 3 or 4 of Atkins. What I'd like is advice on how to
break the stall I'm in. Oh, and since I *have* been lurking... just for you,
JC, 879 calories, 8 carbs today, with an average of ...

Might as well admit to it, come on out and say it. I cheated over this
past weekend. The pain from the car accident, being layed up and bored
did it I think. I had some Jack Daniels wine coolers Saturday night.
Looked and looked for a carb count and sugar count, didn't find any. I

  When I first started this five years ago, I remember that low fat was all
the rage. I think the thing that killed my LF diet was when Entenmans cakes
came out with those wonderful "zero fat", loaded with sugar goodies. Well
THE DAY HAS ARRIVED...... I see tons of Entenmans LOW ...

         Does anyone have a low carb egg roll recipe?  What do you use for the
wrap?  TIA
Andrea

I feel great today.  My next door neighbor, who I have not seen all winter
said it looks like I'm losing alot of weight.  Then my daughter asked me
today if I'm getting skinny again! Two compliments in one day.
The funny thing is that I'm at the same weight since August 2003.  My

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Mar 11 (HeartCenterOnline) - High blood pressure has been associated with heart disease for years, but scientists are now beginning to find that pulse pressure - a certain type of high blood pressure - is a more ...

I am on maintenance now for 3 months with the Low Carb WOE.
I try not to eat too many eggs per week. I go crazy thinking of meals to
plan for breakfast. Any ideas will be greatly appreciated.
Thank You'

Hi LCers!
I saw this product advertised in my K-mart Sunday circular: Carb
Solutions Simple Chef Buttermilk Pancake & Waffle Mix.  I did a search
of Google and Groups, but could find no info.

Does anyone have any GOOD recipes for Cabbage Soup?  It's cheap right now
(cabbage), and I'd like to make some.
Cabbage IS low-carb, right?
Robert

I sit down to a plate containing well-fried (I like it burned) onion and
green pepper, with some bacon, chicken, and prawns. And on the side, a large
dollop of full fat creme fraiche. Looks great; tastes great. Who are we
kidding here? I'll never lose weight like this. 'cept, I seem ...

    Can Atkins Bars be used to prevent bonking on long rides?
Thanks in advance...