There are so many ways you can buy chicken, but I always assumed raw chicken
was just chicken. Now you can buy the "tender and tasty" whole birds I know
Tyson and Perdue both have them. That's fine if you just want to pop it into
the oven and roast it. If you like to season like we ...

Fresh coconut, that is. Also sugarfree grated coconut.
Anyone have any idea?
I'm looking for natural high-fat veggie foods which are low-carb.

Can anyone list some good low-carb snacks that are satisfying,
portable, and convenient to take to work?  I always get hungry at
work, a desk job, and would like to snack on healthy, low-carb food
rather than junk from the vending machine.

In reviewing a recent thread, where I was criticizing someone for eating
cereal, I realized that one of the principles I use seems to be my own.
When screening for foods with carbs to be allowed, I reject foods whose
percentage of carbs is high.  Thus, a cereal that may have 5 net ...

HEALTHY EATING: Good carb; bad carb
By JOAN ENDYKE
The Patriot Ledger
Sought by the health conscious and popping up everywhere - in grocery

In another newsgroup that has nothing to do with diet.
Some one made and off hand remark about Atkins...
"I don't know how anyone can be so stupid to think that a diet of eggs
and bacon is healthy"

The South Beach Diet tells us to have out coffee with only skim or 1%
milk.  This doesn't seem logical to me.  I'd use less whole milk in my
coffee to get the same whitening power as the 1% that I use, so
wouldn't the two be comparable?

Hello everyone. I posted here about a month ago. I went on Induction
for 2 weeks, lost 13 lbs, found my digestive system was waaaaay outta
whack (I have IBS), so I eased too many carbs back into my life. My
digstive system settled, but I regained some of the lost lbs.

Anyone know how much carbs in movie popcorn without butter? Just want to see
if I can have some tonight.

I need some advice from some nice people.  Yes I have read the book for
those of you that are going to ask.  I am in my 5th week of Atkins and lost
about 15lbs or so and I have about 14lbs. more to go.  I go to the gym at
least 3x's a week.  I have stayed on induction just simply ...

I am working abs now.  Started at 232 pounds and at 159.5 as of this
message.  My scale with body fat monitor says I am at 16.5%.  Not sure
if I can believe that.  I am 6ft with a medium build I would say.  I
have been lifting, but I am just getting tone so far.  I also heard

have you all tried the CARB FREE yogurt from blue bunny?
total carb=5.
not bad, at all!

So many of us started off the new year with resolutions to change our WOE
and now we are three months into the 'therefore be it resolved.'  I've read
so many articles saying that this is the month most of us will fall off ....
and I know I easily could.  What are you doing to stay ...

Don't make these if you are on induction or if cookies are included on your
trigger food list (if you have one) or if you can't eat just one.
And, for JC, these technically are not low carb [ ;)]
So, here goes.

http://www.cnn.com/2004/HEALTH/conditions/03/08/cholesterol.lowering.ap/index.html
The problem with this study is that all the effects of these drugs are
attributed to reduction in LDL.  What if the reduction in heart attack
levels (or whatever metric you'd like to use) is caused ...